Feel very sorry for staff and patients affected. Also reminds me of recent discussions with vendors unwilling to share results of PEN tests or agree when they should be redone. Cyber protection is for ALL our systems, not just clinical ones. digitalhealth.net/2024/05/us-fir…

All ready and about to start for the Cancer Research UK #bighike. Thanks for the support everyone who sponsored me. Blasted midgies are already out #fightingcancer

Well 10 miles to go and the legs are tired but god the weather is boiling! Ding ding round two! #bighike Cancer Research UK

Job done for Cancer Research UK #bighike. Feet and legs aren't pleased with me but some causes are well worth pushing yourself for. #fightingcancer #greatcauses

While it was never a race, I am very happy with my result considering the 40 minute stop I had at a support stop to refuel and rest. Even better was the £520 raised - thank you everyone! Legs are just about back, back still aches and blisters will heal. #bighike Cancer Research UK

I am baak raising funds for Macmillan Cancer Support in 5 weeks by climbing Ben Nevis at Night. Please support me #goodcauses #fightingcancer justgiving.com/page/jonah-abu…

Now that's a way to spend the day wild swimming in one of the best waterfalls in Scotland, Allt Mhor at Kinloch Rannoch. Even saw tornados forming over Stirling on the way up. Totally awesome weather and country #wildswimming #scotlandnature #scotlandoutdoors

Great to be on my way to Rome for #HIMSSEurope to join others from the HIMSS UK and Ireland HIMSS Community. A very full agenda for the next few days. Hard to believe that last HIMSS Europe I went to was 10 years ago, again in Rome! #HIMSS24 #Digitalhealth

Even after over 20 years of living in Scotland the weather always makes me smile. How one day you can see tornado funnels forming and the next day be greeted by a morning like this is remarkable #Scotlandatitsbest #Scottishweather

A sad day for a real hero. Thoughts are with his family, friends and team mates. Both Rob and those around him have been an inspiration to many. Not one that will be forgotten. #aheropasses #leedsrhinos express.co.uk/sport/otherspo…

This remains one of the most uplifting things I have seen in my life and says everything that friendship should be. #riprob #hero #leedsrhinos cdn.jwplayer.com/previews/obLJw…

Smashed my leg press PB today - 260KG for 4 reps. Must be looking at 300kg for a one rep max soon. Legs are strong for Ben Nevis at Night for Macmillan Cancer Support in 3 weeks. #gettingstronger

So after chasing repeatedly and even raising a formal complaint, I am still waiting after 6 months for formal notification from BCS, The Chartered Institute for IT on my fellowship application. Delays, failed deadlines and assurances. Pretty awful experience #candonbetter

What a hell of a night. So much harder than I thought but people helped, supported and cajoled people they'd never met before. Thanks Macmillan Cancer Support and glad we raised some funds for such a great cause. #pushingyourself #greatcauses

In 3 weeks I am doing the Rob Roy Mighty Hike for Macmillan Cancer Support , which equates to 26 miles hiking through the Trossachs in Scotland. Any support would be appreciated justgiving.com/page/jonah-abu… linkedin.com/posts/jonah-ab… #fundraising #battlingcancer

I am so using this the next time I need to do an EPMA business case or need test cases for voice recognition. m.youtube.com/shorts/YyheVZ6… #realworldevidence #digitalhealth

What a day yesterday completing the Rob Roy Mighty Hike for Macmillan Cancer Support. So many people all giving up time and walking through sore legs for a great cause. linkedin.com/posts/jonah-ab…

Something that speaks volumes to me as I try to be a better person without losing who I am at heart.

Just yes....now off to Amzon to find a pair of them

Earlier this morning Janey passed away in her sleep. Her family were with her. The love and support from all her friends and fans during this cancer journey brought her enormous joy. It has also been a huge comfort to us, her family and close friends, thank you.