Quite an incredible day off in Grand Island Nebraska. We had a load of friendship visits after a stressful day on the bike yesterday. It is all worth it when we make new friends like these. 95 miles tomorrow to Lincoln Nebraska and we are feeling the humidity

Crazy to think we started in San Fran and today we cross into Iowa. Day 34, I think I’m starting to get the hang of biking

Haven’t tweeted in a while but today we made it to Iowa City. Just about three weeks left in the trip and we are all really hitting our strides as cyclist

Last night I got the chance to meet up with one of my best friends Patrick Cole in Cedar Rapids. Good times with good people

Made it 120 miles through Illinois where we stayed for just a night before heading north to Madison Wisconsin. Currently have an off day in Milwaukee before heading back to Illinois. Time on the bike really flies and it seems like our trip is going way too fast!

We also got to go bowling last night with the SpinaBifida of Milwaukee organization and many of you know bowling is one of my favorite sports! Having so much fun 🚴🏼‍♂️🎳

What a moment between Carson Pickett and an Orlando Pride fan ☺️ (via Becky Burleigh)

Like & RT this tweet to vote for #JOHnorth to win a $500 Mountain Khakis Adventure Grant! 1 RT=2 pts, 1 like=1 pt.

97 miles today and only 1 flat in my paceline. We hit Chicago tomorrow ans there’s only 19 days left till DC! Crazy to see how far we’ve ridden so far

Finished a 85 mile ride to Kalamazoo which puts us in our 10th state! Met up with 2018 Pi Alpha Ryan Patout along the route! It was awesome to ride with him. Recently we had an off day in Chicago where 𝙑𝙞𝙧𝙜𝙞𝙡 𝙎𝙖𝙣𝙣𝙞𝙚𝙧 met up with me and we had an incredible time! Just 3 states left!

Yesterday I rode to South Bend Indiana from Chicago and stoped at the dunes on Lake Michigan for lunch and a friendship visit on the beach! I was surprised by the Virgil’s (Sarah’s parents) at lodging and spent some time with my parents that night! Awesome to have so much support

Today we surpassed 3000 miles and finished 85 miles before noon! Incredible to think we’ve come this far with just under 2 weeks left

Rode 60 miles into our 11th state Ohio today! A very rough ride due to a lot of cyclist and crew (including myself) woke up early with food poisoning. Good end to the day as one of the cyclist cousins (pitcher for the mudhens) was able to score us tickets to a Mudhens game!

Today we made it 65 miles into Pennsylvania and it was our first day with some decent climbs since Colorado! Arrival is getting very close we are less than a week out!

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Took a big spill yesterday but did my best to get back on the saddle today. Through the hills of Pennsylvania we made it to your 13th state Maryland! Incredible to think that I will be in DC on Saturday. Thanks to everyone who has made this possible and supported me along the way

3637 miles down 83 to go ⛰🚴🏼‍♂️

18 miles tomorrow to the Capitol lawn. Can’t believe I made it in one piece and I could not have asked for a better group of brothers to get here with. One last ride

3800 miles later and I officially completed the Journey of Hope. I wouldn’t have even though about it without the help of way too many people to put in one tweet. So grateful for the opportunity and blessings to be able to complete the greatest summer of my life 🚴🏼‍♂️

I am getting back on the bike for another great cause. My goal is to ride 10 miles a day, 10 days straight and all I ask is for $10 a day to help combat Human Trafficking. …draisinghub.rollerskatetoliberate.org/moveforthemove… Please visit the link above Venmo me. visit rollerskatetoliberate.org to learn more