This was downright beautiful defector.com/life-comes-at-…

Here's a quick example of why *consistency* with strength training is so important for young athletes. . . . Interested in learning more about our youth training offerings? Visit CresseySportsPerformance.com for info on both our FL and MA facilities.💪

Clothing store is open until Sunday! Get your orders in to complete your Christmas wishlist. lphstfxc2023.itemorder.com/shop/home/

Giving clinics on hurdles, LJ, TJ and HJ in 2 weeks. Come see what we do at LP

Every week this newsletter is good, this week it's great jamesclear.com/3-2-1/december…

Pete Schauer, our athletic director, deserves this award. He is a relentless supporter of our track and XC programs and I'm so happy for him to get this recognition.

Who is your national champion? Washington Track & Field and Cross Country vs. Michigan Track & Field / Cross Country

Coaches, the ITCCCA clinic is ON no matter the weather. We understand the difficulties that the weather brings and encourage everyone to make decisions that are appropriate for their circumstances. Be safe. We'll see you there!

Is jumping 7’ in high jump more impressive now than the 4 min mile? I’ll hang up and listen.

Working for a HC and thinking "If I were the HC, I would do this and this differently" makes you want to jump ship but if you agree with most of what he's doing and he lets you be you, being an OC is a great gig. Of course, Johnson would be cool with staying put unless someone

Congratulations to Declan and Armand for committing to continue their academic and athletic careers at great schools! We will miss you and we are excited to see you continue to grow and develop.

Currently, the 17th fastest time in the NCAA is 3:54.73. In 2012, Miles Batty set the NCAA collegiate record running 3:54.54.

Proposal for Illinois High School Association #IHSA We already use the track on Thursday, but in order to avoid a weather situation and to have a gap available that is fair for all athletes I propose the following: Thursday: 1A Prelims AM 2A Prelims PM Friday: 3A Prelims AM Friday afternoon would be

This is fun and everything, but they wouldn’t be having a rapper guest commentate the Super Bowl. Treat us like a serious sport.

UKRAINE’S YAROSLAVA MAHUCHIKH BREAKS THE HIGH JUMP WORLD RECORD WITH A 2.10M JUMP‼️ Broke the previous world record of 2.09m that was set by Bulgaria’s Stefka Kostadinova in 1987!

🇺🇸 Here's your look at the U.S. Olympic men's field events squad ft. Olympic and World Championship medalists like Ryan Crouser, Joe Kovacs, Sam Kendricks, @mr_jumps_, Donald Scott, Shelby Mcewen “OLY”, @chrisnilsen2 + more stars ⤵️

Christian Taylor is also retiring this Friday at the Holloway Classic. I don't think people truly realize how GOATED he is in the Triple Jump Olympics:🥇🥇 Worlds: 🥇🥇🥇🥇 World Indoor:🥈 World Youth:🥇 Diamond League:💎💎💎💎💎💎💎 Marks: 18.21m, 18.11m, 18.06m, 18.02m, 18.04m

This was beautiful defector.com/simone-biless-…

Don’t want to beat a dead horse here but From 1996 to present the USA has more Olympic gold in the men’s 1500 than the men’s 4x100

Congrats to the XC team for opening the season with Varsity and JV victories