I was in my local Walmart here between meetings, grabbing some toiletries. Which happened to be located in the same aisle as the supplements in Walmart. There was a father son looking at protein labels on a few protein supplements. I asked if I could help them make a decision if

Final, Spanish Springs 46, Bishop Manogue 14. Cougars clinch first place in 5A North

Can anyone in Vegas beat Spanish Springs?

One last regular season 🏈 game tonight, Galena at SSHS, but the 5A playoffs seedings are 🔒 in

Big game tonight to finish undefeated. Lots of hard work over the years to get to this point with my teammates and coaches. I wouldn’t trade coach in for anyone else either 💜Cody Fajardo Nevada Sports Net Shannon Kelly RGJ preps Prep Redzone Nevada Brady Hummel Battle Born Preps

Nutrition for brain health: -Eggs -Avocado -Turmeric -Walnuts -Fatty fish -Leafy greens -Mixed berries -Dark chocolate -Beans and legumes -Coffee and green tea -Oats, quinoa, brown rice, whole wheat, barley

Thank you Veterans. Honored by those who have been a part of our program, who have gone on to serve and the coaches who have served.

Shortage of high school wrestling officials means some matches could be moved rgj.com/story/sports/h…

The Cougars add one more TD to close out the half — their fifth of the game. Spanish Springs takes a commanding 35-0 lead into the third quarter.

Northern 5A Football Championship Final: Spanish Springs 48, Bishop Manogue 6

CONGRATULATIONS TO THE 5A CHAMPS!!!

Cougars play for state title on Nov 25 in Vegas

Spanish Springs defeats Bishop Manogue, 48-7 for the Northern 5A title 🏆 The Cougars are regional champions in football for the first time in school history 🏈

#EverythingSpanishSprings!

Your Northern Nevada 5A and 4A football players and coaches of the year.

🏆5A Regional Champs🏆 we beat the two time defending state champs Bishop Manogue 48-7. I was 14-19 317 yards 4 TD 0 int. 48 TD passes on the season. Next up Faith Lutheran for the 5A state championship! @coachJMartinn Ryan Sayre @CoachCollinsCJ Coach C