🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

What a fantastic way to end #ACSM24 ✨ Well done to all the honor and award recipients 🏆 Thank you for a great conference!

Checked out Houston Space Centre 👩🏻‍🚀 So interesting reading about the “weightless gym” and how one of the key considerations are the vibrations caused by traditional exercise equipment 🏋🏻 Enjoyed reading about “space food” and how awesome that nutritionists are part of the team 👩🏻‍🔬

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Does interrupting evening sitting time with short bouts of resistance exercise disrupt subsequent sleep ❓🏃🏻‍♀️‍➡️😴 Find out in our new #openaccess paper in BMJ Open Sport & Exercise Medicine ✨ Sedentary Behaviour Research Network @JillHaszard Meredith Peddie #sleep #movemore bmjopensem.bmj.com/content/10/3/e…

Resistance exercise ‘activity breaks’ at night may improve sleep length, suggest the findings of a small comparative study published in the open access journal BMJ Open Sport & Exercise Medicine. Read more here: bit.ly/3S3tlus

Too much sitting is a health risk - a comprehensive review of sedentary behaviour effects tells us we need to break up sitting through the day, says Prof David Dunstan from the Baker-Deakin Dept of Lifestyle and Diabetes. Baker Institute Deakin Research deakin.au/3xNbjpb

Thank you RNZ for inviting me to talk about our research ✨ Regularly interrupting evening sitting with short bursts of resistance exercise improved sleep duration by 27 minutes in this group of adults 💤🏃🏻‍♀️‍➡️ Interested❓Listen below rnz.co.nz/national/progr…

Resistance #exercise ‘activity breaks’ at night may improve #sleep length, suggest the findings of a small comparative study published in the open access journal BMJ Open Sport & Exercise Medicine. ow.ly/bA3T50SFrt1

Squats, lunges or a little jog on the spot while watching TV during the evening can help you sleep for longer, new research has found University of Otago Jen Gale, NZRD theconversation.com/want-to-sleep-…

Thrilled to be featured on Seven Sharp talking about our sleep research 💤✨ Excited to share our findings on how frequently interrupting evening sitting 📺, with short bursts of activity 🏃🏻‍♀️‍➡️🕺🏻 could improve sleep 🛌 #sleepresearch facebook.com/share/dVZUDBN2…

THAT’S GOLD. Aotearoa, ouiiii awnnnn #TheFernIsAllOfUs | #RugbySevens

Hayden Wilde, a class act 👏🇳🇿 #Paris2024 🏃

Exciting announcement from Diabetes NZ today ✨ ✅ Pharmac Funding approved for CGMs & Insulin Pumps for peopling living with Type 1 Diabetes in NZ! A game changing first step to providing equitable access to this critical technology! diabetes.org.nz/news-and-updat…

✅ PhD Submitted Thank you to the BEST supervisory team Meredith Peddie @JillHaszard Elaine Hargreaves and Rachel Brown 🎉 Thank you to everyone who has supported me throughout this journey (too many to list here)!! Not done just yet but definitely time to reflect and celebrate 👯

It’s an University of Otago tradition to receive a chocolate fish 🍫, and ring the old clocktower bell when you’ve submitted your PhD 👩🏻‍🎓 We braved the rain to give it a ring today 🔔 Meredith Peddie

New publication! Applies theory (Professor Susan Michie Dr Lou Atkins Robert West) to understand families’ experiences with new #type1diabetes tech. doi.org/10.1111/dme.15…

Honored to have received the Best Translational Postgraduate Paper at the Division of Sciences Biennial Awards 🤓 Congratulations to all the winners including @laravlietst - Outstanding Early Career Researcher🏆 Awesome to hear about the amazing work happening in the Division!

Need to catch up on your favorite show AND your workout? Why not do both? Watching TV shows, movies or sports can make the time go faster while you’re working out. But just make sure you’re paying attention to avoid injury and make sure you get quality exercise.

📣 Don't miss the #NESI_ISBNPA #webinar! Whether you are curious about AI’s role in behaviour change or looking to integrate it into your own work, this webinar will provide valuable insights and practical takeaways! 📆 April 3 ⏰ 20:00 UTC 👉 loom.ly/okF6SFU

#Lastchance to register! This #NESI_ISBNPA #webinar is designed for researchers looking to navigate the AI landscape, understand its research implications, and uncover opportunities for innovation and collaboration. 📆 Tomorrow! ⏰ 20:00 UTC 🔗 loom.ly/okF6SFU