Had a great time working out with my boys from HIGH VALLEY today. Thanks @tonygrecotg for kicking everyone’s butt! Greco Kanata South #ottawafitness #thatfacethough #sweatselfie… instagram.com/p/Bt9aMdvFrdW/…

Surprise visit on Family Day!!#loveiswhereyourheartis #bigfamily #familyday instagram.com/p/BuCcx2tFiz-/…

What a night! Happy bday Robyn Mooibroek #aboutlastnight #goldschläger #hanabi #latenightnuggets instagram.com/p/BukR-HBFt4S/…

The amazing team of super friends! #theboys #nightout #HalfofMoe #mysterymenreference #ottawa #kanata @centralbierhaus #weekendvibes #ottnightlife @ Central Bierhaus instagram.com/p/BvX-EDJlzqh/…

Took me awhile, but Book number 5 is finally done! This vacation should allow me to catch up #52booksin52weeks #morereadinglessyoutube #42 #hitchhickersguidetothegalaxy #douglasadams instagram.com/p/Bvme9ZPFf5Q/…

What an amazing day with these guys!! #17miledrive #pebblebeach #nofilter #droptop #shotoniphone #california @ California instagram.com/p/BvuAnHfFO3B/…

Just a little visit to the #paintedladies #fullhouse #takemeback Full house theme and 🎥 Patrick Digby @ Painted ladies instagram.com/p/BvzKZ0BlTKu/…

2 more down!! Both of these were fantastic reads! I cannot stress more how good #unfuckyourself is and Craig Ferguson Show is one of my favourite late night hosts of all time.… instagram.com/p/BwSz9hPFU_U/…

Thank you upperclassdetailing the car looks amazing! Best detailer in town, go see Vlad. #model3 #tesla #ceramiccoating #summerready instagram.com/p/Bw5YBfnlTDO/…

Back in the studio 🎼🎧🎤 Open Sky RevolutionRecording #myhappyplace #brothers #newmusic @ Toronto, Ontario instagram.com/p/BxnCaBjFomt/…

Grateful to have such an amazing team around me! Such a random crew, but it works. #brothers #gratitude #thankyou @ Toronto, Ontario instagram.com/p/ByBWPQClv2F/…

Some days you will feel on top of the world, others you will feel under it. Find new ways to enjoy the unending search for balance. #motivationmonday #gratitude #views #grousemountain #grousegrind #enjoythejourney… instagram.com/p/BzGCYfBF0Y_/…

Loved every minute of this wedding!! Congrats to my brother @MikeBoucher86 and my new sister kaylee.renee . Nothing beats 2am impromptu karaoke 🎤 #MikeandKaylee #summerwedding #groomsmen #chickenfried #bowties… instagram.com/p/Bzni4LaFlkP/…

So far so good! Loving #athens #solotravel #cantgetenough @ Athens, Greece instagram.com/p/Bzzk71_lKak/…

Watching my best friend get married to his perfect match still has me on cloud 9!! I’m so happy for you guys! 💒 adamjohnfraser stavroula_fou #mybigfatgreekwedding #greekscotishwedding #chania #crete #happyheart @ Crete instagram.com/p/Bz8OwkOlXTp/…

This will be huge once it’s achieved!! #BatteryDay #TSLA

Welcome to the Ottawa Senators Sanderson. I feel like I’ve seen you before though Tom Green SensChirp #checktheOR

Gilbert Arenas’ list of achievements while talking about the Raptors championship:

Sometimes, there actually is an "I" in team. In this case, there are 5 of them. Work with past versions of yourself in a 25-second time loop to overcome your enemies in Lemnis Gate, out next week: play.st/3lJQqRV

In three hours we are diving in to Lemnis Gate! They sent me this neato stuff to help celebrate! If you want a chance at getting your hands on the goods, follow me, Lemnis Gate, and retweet! See soon for FPS chess! #ad