#thoughts #Saturday #love

How very true …

#remember #sunday #neverforget

To everyone that has served their country .. Thankyou

I love this .. we all have to do things that help us light our life …

Helpful numbers .. don’t suffer

And it’s Christmas 🎅 shutdown for me .. see you on the other side …

Here’s to another chapter …

#thoughtofday

Feedback and comments from clients keep me going … #coach

#careergoals… proud family moment for @Gavin93562105 playing for Pontypridd RFC jab3 very proud uncle. ! Rocks the ponty shirt #ponty

Good end to a great season butty. Top try scorer in the college leagues and now making big moves in senior rugby with Pontypridd RFC ! Amazing considering you are a front rower at 18 @Gavin93562105 💪🏻💪🏻 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿 #rugby #ponty #ole

🚨 𝐓𝐄𝐀𝐌 𝐍𝐄𝐖𝐒 🚨 Your Pontypridd team for tomorrow’s The Indigo Prem match against @AberavonRFC has been selected ✊ Here’s how we line up ⬇️ #WeArePonty ⚫️⚪️

Friday thought 💭

Pontypridd RFC The Indigo Prem @AberavonRFC Great job 👏🏼 butt #ponty

#thoughtoftheday

Great evening at RhonddaSchoolsRugby with Scott Quinnell .. but ex rsr and parry rugby boys, talking tactics with main man.. mr Chris jones.@Gavin93562105 #rugby #rsr

Happy easter