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And this is why the Pen y fan challenge meant so much to me. Love you always Pap xx In my heart forever

Privileged and proud to present my Wales Rugby League Referee Cap to my beloved Loughor RFC on a great day celebrating Dai Veg the club and community legend. The club will always be my home club with great lifelong friends.

Thank you James for your kind words looking forward to our next session -James Jones Ref

It’s is hugely important to have a say and vote freely - unless prevented by ludicrous ‘red tape’! If you are on the system why be sent to a different polling station! How many will be prevented from voting IN PERSON due to a ridiculous system! BBC News (UK) BBC Parliament Sky News

Thank you once again James Jones Ref appreciate your time it was great having you up again - good luck with your PT business which I have no doubt get busier and busier - see you soon - The Wolfpack - Glynneath RFC

Back in the day there would be good old ‘blood and thunder’! Pushing and shoving in the modern game seems pretty pointless! A sign of how professional the game is and well regulated by TMO, Match Officials with cameras everywhere! Sky Sports Rugby Union talkSPORT

An exciting opportunity to get involved contact James to book your child in 👊🏻

🏉🏉Calling all future rugby stars!🏉🏉 Join me and guest coaches for an interactive, fun and exciting rugby camp at Glynneath RFC Glynneath RFC From current players to absolute beginners all abilities welcome and will thrive from the experience. All welcome! Neath Port Talbot Council

An amazing opportunity for the community! Big thanks to James Jones Ref for setting this up

Starting your fitness journey or enhancing your body and mind! Join my new circuit classes for a fun interactive way to becoming the NEW YOU!! John Kingdon Ynysawdre CC Bridgend CB Council

Great day at JJR PT rugby camp in Glynneath RFC today! Thank you so much Marius Walters for your expert skills coaching input! Huge thanks Glynneath RFC for the use of the facilities & Glynneath RFC (Wolfpack) u11s help in the background especially Dylan Morris & Stuart Tay! Kids were excellent!

After a successful rugby camp JJR PT is returning to Glynneath RFC for another on 27th Aug! This is open to all junior players not just Glynneath! Limited spaces so drop me a text / email to book your child’s place! Bryncoch RFC Skewen RFC Mini and Junior Rugby Resolven RFC Neath RFC

A pleasure to return to talkSPORT chatting with the great martin kelner about yesterdays Eng v Auz epic test and previewing Wales v Fiji. Thanks for having me back on air.

Looking forward to being a guest on the Jeremy Vine | Here, on Tiktok, Insta & Facebook BBC Radio 2 show this afternoon. Discussing rugby initiations and the reality of the harm they can do should they go overboard. Diolch for the invite.

A pleasure to be invited back on talkSPORT by martin kelner Always enjoy being on his show. Reviewing a VERY disappointing opening game for Wales in the Guinness Men's Six Nations & previewing 2 exciting games today - Ireland hosting England and Scotland hosting Italy. Diolch Martin.

What a depressing first half! Innovation in attack from Italy…. Their secret weapon ITV Rugby is Richard Hodges in the coaching staff! Another well blessed coach lost to Welsh Rugby full of knowledge! Ross Harries

A pleasure once again to chat to martin kelner on talkSPORT previewing the today’s 2 huge games in the Guinness Men's Six Nations As always Diolch Martin. Let’s hope for at least a good attacking Welsh performance!

Great to be back on talkSPORT again talking through the Guinness Men's Six Nations with the great martin kelner Let’s dream for a Welsh away W and keep building!!

Let be hopeful for a W at Murrayfield! Great to be back on talkSPORT previewing the Guinness Men's Six Nations Diolch martin kelner - fantastic presenter and interviewer. Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 v Scottish Rugby Irish Rugby v France Rugby England Rugby v Italy ⭐️⭐️⭐️⭐️

The officials were spot on and totally correct in law. You cannot jump to avoid a tackle or jump into a tackle. This was clarified by World Rugby. In the act of scoring you can dive and we have seen some wonderful tries from this. Screenshot WRU TikTok