A few years ago I didn’t want to be alive. Today I’ve won a BBC Make a Difference Proof that things can change, even when you can’t see how. If you’re hurting: please stay. 💙 BBC Radio London

It’s easy to say “I’m fine.” Harder to actually be fine. That’s why we meet every Tuesday night a bunch of blokes talking honestly about life, struggles, wins, and everything in between. No pressure to talk just show up. 📍Global House Offices Epsom (floor 2) ⏰ Tuesdays, 7PM

Yesterday I gave my first men’s mental health talk: “The Man Behind The Smile” I opened up about suicide attempts, addiction, and sexual abuse the battles too many face in silence. 130 people listened. We talked. We healed. Thank you Digital Realty for having me 💙 #Movember

Homeless Hub 🍽️❤️ You can help us feed and support our community this winter. Donate from our wishlist ⬇️ amazon.co.uk/hz/wishlist/ls…

Our annual BIG FEED for the homeless in Croydon is next month! Any donations via the wish list would be much appreciated! 💙🙏 Thank you amazon.co.uk/hz/wishlist/ls…

Rain doesn’t stop community 💪 💙 Percy’s Homeless Hub is serving 100 hot meals tonight for people experiencing homelessness to show they’re not forgotten Do not forget to do good and to share with others, for with such sacrifices God is pleased- Hebrews 13:16

If anybody would like to donate to our Big Feed for the Homeless this Christmas, our wish list is in the link below. Every item goes directly to those living on the streets. #PercysHomelessHub #Community #ChristmasGiving amazon.co.uk/hz/wishlist/ls…

Yesterday I delivered my talk “The Man Behind the Smile.” Sharing my lived experiences to raise awareness around suicide prevention. At the end 140 people pledged to do more for each other & to speak about the things we usually keep quiet 💙

Turf industry friends I’m looking for a supplier who could donate 100 woolly hats for the homeless this winter. Any support appreciated 🤞💙💙

Percy’s Homeless Hub Big Feed Wishlist Appeal 💙 Every item donated goes directly to someone who needs it 💙 If you’d like to support, we’ve put together a wishlist to make giving simple, meaningful, and impactful. amazon.co.uk/hz/wishlist/ls… Thank you 💙

45 days to go until I take on my biggest challenge yet! A 300 mile run from Epsom to Harrogate! Bring on the blisters and pain cave 🏃‍♂️ 💪 gofund.me/39343b804

🚨 8 days to go! Percy’s Homeless Hub Big Feed is nearly here, and we just need a final push to clear the last few items on our Wish List. If you can donate, amazing. If not, please share it truly helps. Thank you for the incredible support so far. 💙🙏 amazon.co.uk/hz/wishlist/ls…

Cold, wet and windy tonight, but Percy’s Homeless Hub was out in Croydon providing emergency outreach with food, sleeping bags and warm clothing to those who need it most. Only 7 days until our Big Feed, giving back to the community that truly needs our support. 💙 🏠

Men still account for roughly three quarters of all suicides. Let’s do more to listen to each other. 💙 🤝

f you’ve bought an all day paper Travelcard and you’re finished with it for the day, hand it to station staff or a passer by and ask them to pass it on to someone who might be struggling. Sometimes people spend their last bit of cash on travel just to get somewhere important.

28 days to go. My biggest challenge yet 💪 It’s going to hurt. But it’s all for the right reasons. Let’s raise some well needed funds for those who truly need it. Thank you to everyone who’s supported and donated so far 💙 gofund.me/39343b804

21 days to go until I run a 300-mile ultramarathon from the Royal Automobile Club in Surrey to Harrogate for BTME 2026. Massive thank you to everyone who’s supported we’ve already passed £3,000 before I’ve even started. Truly grateful ❤️ 👉 gofund.me/39343b804

My 6th BBC radio appearance this year, speaking about suicide prevention, supporting good people sleeping rough, and how we can all give back and be more thoughtful toward one another. Glory be to God. “Speak up for those who cannot speak for themselves.” Proverbs 31:8 🙏

Out with the Percy’s team tonight, serving 80 hot meals to people sleeping rough in Croydon With temperatures dropping low, a hot meal, drink, and a bit of human connection can make a real difference. These nights really highlight how vital this work is in freezing conditions💙