Do it. Against all odds. #mindsetcoachingforwomen #mindsetmatters #purpose

Jaya he. 🙏🇮🇳

Someday. I will visit my grandparents someday. I will pursue my dream profession someday. I will go on a road trip with my friend someday. This is pure procrastination. That day will never come. Put a deadline. Set a date. Just do it. #goalsetting #mindsetcoach #resultdriven

Rumination is obsessive thinking about an idea/ situation/ or choice. Your habit of replaying failures in a chronic mental loop is the ideal example of rumination. It affects your normal mental functioning and cripples you. The way out is making peace with the failure. #mindset

All of us at some point dream of a great life. Do you know what it will look like? If you can't describe it in detail in 250-500 words you are clueless about what you want. Write a descriptive note of your "desired life". If you need help, DM me. #goalsetting #mindsetcoach

What if you are victim of cheating? No one likes being cheated upon. But it's life. Our usual tendency is to keep it within ourselves. That's an easy trigger for anxiety! The best thing you can and should do is go out. Share the truth with people who matter. #mindsetcoach

I can't forget my first episode of a panic attack. I was unable to breathe. There was a heaviness in the heart. A numbing pain in the pit of my stomach. It was horrible. I am reliving it while writing this. I didn't fight the feeling. I let it wash over me. #mindset

Just imagine all the worst things that can happen to us. Loss of a loved one, job loss, teethering confidence. You know you have lost something. Your back is against the wall. You are running on fumes. What is your resilience strategy? #mindset #mindsetcoach

Self-doubt is good. Without self-doubt you become complacent. #MindsetMatters #mindsetcoach

These days the only affirmation I read is from Dune: I must not fear. #mind

#growthmindset

Plan of action 👇 Focused goal. Constant mobility. Intentional actions. Consistent evaluation. Pre-emptive course correction. #growthmindset #onwardandupward

You don't arrive at a better, well-thought of decision if you have more time. Sometimes you need to take a leap of faith in your abilities. Decide and begin acting on a plan. Some of us are stuck at the decision phase and unable to move forward. #mindsetcoach #StepUp

Our life will never be smooth sailing. Our only option is to keep changing gears. Run, walk, run, walk. This is the way to persevere. Stopping/ giving up/ bawling aren't any of your options. #mindsetcoach #mindsetshift #rewireyourmind

Self regulate in the face of temptation. Let me know how it feels and how do you do it. #mindsetcoach #mindsetmatters

Every human connection is jammed with possibilities. Good or bad. Life is unpredictable. Life is mysterious. Life is changing. Be open to people and possibilities. It's those connections which lift you to incredible possibilities in life. #mindset #growthmode

I think it's important to declare I am an EiP fan. 😑 I hope Netflix's reco engine is taking note of this. #EmilyInParis #womenover40

Reading this on Insta made me think - It's about time they give us an outrage button along with the 'Like' one. 💔 to read such mindless violence.

Get up and keep going. No one knows how far they can go. The possibilities are endless if you are ready. Are you? #MindsetShift

No one has written an email to me in ages unless it is work related. I am wondering if my efforts to collect emails using a lead magnet will work. Is it still effective for newbies? The organic way I mean. 🙂 #emaillist #newsletter #newbie