With his busy schedule, Coach Rob needs to make sure that he's taking care of his body. That's why Coach Rob's #thornebundle is built to help give him the energy he needs. 🔗 to get started with exclusive Invictus Boston Thorne Discounts buff.ly/2Xk4itX

We often get asked, what kind of equipment do you need to bring to your first class at Invictus Boston. Of course all you really need is a pair of sneakers, but we know that a few pieces of equipment can take your fitness to the next level. Full article 👉 buff.ly/3kfobuH

Ready for a rest day like...

Coach Bern K. Prince has been with #invictusboston from the beginning and brings an unprecedented amount of energy to his classes Want to train with Bern? Click the 🔗 to get started 👉 buff.ly/3EoQM8L

Don't forget! Saturday, September 25th at 11 am, we will be hosting @fittofunctionrecovery and their fundraiser to help Sydney Peterson on her journey to the 2021 WheelWOD Games. More event details and workout details can be found at the link 👉 buff.ly/3Aaa27y

Did you know that it can have so many more benefits beyond sleep? Melatonin can also help with immune function and blood pressure levels! Our favorite? #Thorne melatonin is perfect for helping to maintain circadian rhythms. Click the 🔗 to learn more 👉 buff.ly/3zlacaR

Are you one of those people who can't start the day without your coffee fix? Want to learn how to make your own cold brew coffee right in your own home? Click the 🔗 to get the full recipe 👉 buff.ly/3kfobuH

Join us this Saturday to help raise money for Sydney Peterson's trip to the 2021 WheelWOD Games (and also for a chance to win a $100 NoBull Gift Card 🙃) 🔗 for more event details and registration 👉 buff.ly/3Aaa27y

Who's ready for their legs to burn 🔥 today? 1 Curtis P: 1 Power Clean 1 Front Rack Lung/Leg 1 Push Press Try to hit this workout and finish under the 9 minute cap!

We've got some strict presses on the docket for today 💪 Here are some tips from our friends at CrossFit HQ to help you get a little heavier than last week!

What's your fave @freshprep360 meal? @kieferlami crushes his post workout meals with some Enchilada Pulled Chicken & Spanish Rice. Want to get fresh, home-cooked meals delivered straight to you? Use code INVICTUS to save 💸 🔗 buff.ly/3kesRAU

We often get asked, what’s the best way to stay in shape on the go? The answer is simple, a jump rope. Click the 🔗 to read more 👉 bit.ly/3kRxT6X

Caption this 👆

Running into the weekend like...

Lifting together makes us stronger!

How's your hollow? Maybe it's time to work on it in our gymnastics classes! 🔗 in our bio to view our full schedule of gymnastics classes

Fitness with friends > Everything else

Taking advantage of that fall weather to get some fitness in 🍂

Caption this 👆

Who's ready for some partner WODs this weekend?