Inspiration is your brain's stimulant to help you get through that initial tough push of doing something new. While it's with you, use it to make systems for when it leaves. Then let discipline take over. Inspiration will come back for a visit every now and then.

Your brain is the most intricate creation in the universe. And you have it for free. Now do something with it.

Act in a way that makes you uncomfortable because it’s not what you would do, it’s what who you want to be would do. That’s one of the hardest things to do for a human being and it's the most valuable.

Deadlines give you creativity. Make more.

What is one thing that you tell yourself you’re going to do “tomorrow” but never end up doing? Don’t think about it, just do it. It’s going to be hard for 5 minutes; that’s it.

"A person who does not read good books has no advantage over a person who cannot read." — Mark Twain

You can’t avoid discomfort. Either the discomfort is recognized, controlled, and constructive or the discomfort is unrecognized, avoided, and destructive.

This is your daily reminder that you're not an idiot, and you need to stop thinking that you are.

Reframe your phone. It isn’t a time-suck; it’s a tool.

Decision fatigue is making you a sedentary shell of yourself. It's the biggest consequence of owning a smart phone. But you can overcome it.