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I would add…the daily impact of the position is transformational. Joe Kenn 👊

I’m over here in Ohio and sense Joe Kenn burning down the house at the NHSSCA. That boy is on a roll. 😄

"Greatness is a lot of small things done well." - Eric Thomas

Over the last 505 days: 🥍 : ✅ ⚾️: ✅ 🏈: ✅ 🏒: ✅ 🏀: ✅ 🏊🏻‍♂️: ✅ ⚽️: ✅ 🤴 of SOM 🙌🏻

98% of success is consistently doing boring things that no one sees. 2% is visible and exciting, so that's all everyone talks about.

🏒 As promised yesterday, I wrote some more about Luca Garofalo's selfless work as a second-liner for US as a senior There are many reasons, of course, US is 29-3 & in state title contention again IMO, that extent of team over self approach is 1 of them news-herald.com/2024/02/05/uni…

Most of the people who complain about this younger generation, never interact with that generation. Young adults will surprise you if you give them the chance and space to.

Yessirrr! TQN

🚨STATE CHAMPION🚨 Senior Andrew Merritt has won the Division 1 Indoor Long Jump State Championship!

🏒 Here's my US story, now with everything embedded (talked to Andy & Anthony for that) (I also did an interview tonight with Sam Robinson BTW, but it's for a separate story MON online/TUE paper - we'll cross that bridge later) Good night ✌️ news-herald.com/2024/03/01/uni…

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How REM sleep is like a human superpower 😴 Featuring neuroscientist Patrick McNamara

Newly published data shows that a single high dose of creatine (0.35g/kg) improves cognitive performance and processing speed during sleep deprivation. With peak effect occurring at 4 hours post-dose (effects lasting as long as 9 hours post-dose). Findings: *⃣Improved memory and

Quote of the Day. “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” ―Albert Einstein

Better Everyday.

Game 2️⃣4️⃣ final: Aurora: 2 University School (19-5): 3 Sectional Champs. Great atmosphere tonight in the Valley. Moss: 7IP-7H-1ER-0BB-6K; RBI 2B Penn: H & R Prolizo: R J Nelson: 2H RBI 🙌🏻

10 words of wisdom by Benjamin Franklin: 1. Love your enemies, for they tell you your faults 2. Well done is better than well said 3. A right heart exceeds all 4. No gains without pains 5. Lost time is never found again 6. Search others for their virtues, thy self for thy

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