Know when to hold them and know when to fold them! x.com/squatuniversit…

Definitely a few take aways in this diagram.

The issue of gender. Leadership positions in women's sport. The under representation of women #barriers #ideologies Dr. Doug Manning #sm630

Proximal hamstring approach - adding a pulse for increased time under tension

So proud of this team and our coaches. They lived out perseverance. Stayed positive and always believed. Fought the fight. #SMTTT

Congratulations Els & Mason! x.com/royformica/sta…

nytimes.com/2013/06/09/opi… Thank you Dr Karl for everything you do

Whoops, My bad. The sleep dude is sleep.med.harvard.edu/people/faculty… x.com/DoctorKarl/sta…

Any coach can write a hard training session, takes a true coach to make an athlete better with the minimum stimulus necessary.

Reds win a classic over Knox in the 1st XV derby 29-24 Barker College Joshua Toth Chris Burnett Oliver Peterson

Faith, family and football: The Allen Fails story hatne.ws/2hczPYV

floswimming.com/article/58461-…

Meet the mastermind behind the most elaborate doping ploy in sports history. #Icarus is now streaming on Netflix.

Considered the 4th macronutrient, just got more convenient abc.net.au/news/2017-08-2…: ABC News-Facebook_Organic via ABC News #lazy #fuel

BREAKING: Coach Trent Johnston has named the 2017/18 squad Get the full squad here: bit.ly/2v7Nozn

#icarusnetflix #1984 The three stage process of integration: learning, understanding and acceptance Bryan Fogel just brilliant

It's simple, you get out what you put in. 1 hour of exercises doesn't offset hours of sitting & moving poorly the rest of the day.

More evidence that suggest the Ice Tub belongs in the Ice Age. Post-exercise recovery of contractile function and endurance in humans and mice is accelerated by heating and slowed by cooling skeletal muscle. - PubMed - NCBI ncbi.nlm.nih.gov/pubmed/28980321