Don't let yourself get trapped in dichotomous thinking. Shift your perspective. Unmask complexities. Broaden your understanding.

Next: @PatriotTrack junior lauren merkley, senior @ElizabethJerst1 (pictured), freshman Linnea Nesheim and freshman Ellen Merkley ran a perfect 4x100 to break their own all-time record. "I genuinely could not imagine a better way to end it," Jerstad said. argusleader.com/story/sports/h…

These girls broke their own state record time to win the AA 4x100 in a time of 47.84! Great way to finish the year! Congrats Lauren Merkly, Linnea Nesheim, Elizabeth Jerstad, and Ellen Merkley!

The Force family is well represented at NBA #SummerLeague 🙌 Ian Lackey (athletic trainer), Kasib Powell (former player and coach) and Hunter Glascock (strength and conditioning) are assisting the Miami HEAT in Vegas.

.@SanfordPOWER in Sioux Falls is hiring a full-time Strength & Conditioning Coach. Opportunity to work with the Sioux Falls Skyforce, NBA G League affiliate of the Miami HEAT. 🏀💪 #SanfordSports sanford.wd5.myworkdayjobs.com/SanfordHealth/…

Translation: “The US hasn’t paid its debts. That’s why we’ve been passing that cost to u via inflation. You’ve been working hard for your 💵 but now can work harder for less. I can basically say anything & u won’t realize you’re on a sinking ship. Dollars, good. #bitcoin , bad.”

Check out Victor Oladipo's workout from earlier today 👀 Miami HEAT | #HEATCulture

Looming dangerously in the 1 seed 🤫

“If you look at my story… I was always counted out…. No weapon against me shall prosper. Simple as that.” — Victor Oladipo

I have built a flexible 1RM and max power calculator for VBT! 📈 It's an easy to use plug-in-your-data-as-you-train spreadsheet that is yours for free. It also contains a progress tracker to keep a log of all your scores over time! Retweet this & I’ll DM you a copy! #VBT

My single out on all music platforms. Check me out its been a min. 🙏🏿🙌🏿🎶

LETS GO!!!!!

"Guess what? half off Papa John's South Florida tomorrow..." promo code 'HEATWIN' 🍕

“JIM. E. BUTLERRRR!” - Victor Oladipo mic’d up 🗣🗣🗣 Oladipo and the Miami HEAT host Milwaukee at 1pm/et on ABC!

LFG!

Your 2022-23 Miami HEAT

Leave Vanguard!

.@Sanford_Perform has performed close to 22,000 athletic assessment utilizing our Sanford SCORE performance testing protocol over the last 9+years . 🧵- Normative Values of the 4 different assessments, as well as our Sanford SCORE.

NEWS: Player Development Coach Dan Bisaccio will join the Sioux Falls Skyforce as head coach. Additionally, former Skyforce head coach, Kasib Powell, will join Miami’s staff as Player Development Coach. More info - gohe.at/4d0iOIo

BACK TO BACK WINS = BACK TO THE PLAYOFFS Miami HEAT