Smuts Track. History & beauty wrapped in one. #guidedhike #TableMountain

1086m

A Cape of Storms photographer, Gale Mc All dailyworker.it/a-cape-of-stor…

Like me, you can follow #CapeTown's Ryan Sandes live at the #WesternStates 100-miler #WS100 in #California via this #UltraLive Ultralive tracking page: Ryan's race no. is 44 ultralive.net/ws100?fbclid=I…

Ryan is still sitting comfortably in 7th position at Western States 100 #TimeToPlay Kelly Burke Instagram: @vanhaywood Ryno_Griesel

Well done Ryan on an amazing race!!!! Western States 100 #TimeToplay

Epic.

How can anyone rest while perched on a ledge or deep within a cave? See how these explorers and photographers find a way. on.natgeo.com/2YEZ3DT

Winter hiking in Cape Town.

V cool.

atlasandboots.com/best-climbing-…

Being an athlete and a new mum, Emelie Forsberg. youtube.com/watch?time_con…

Good news.

Lions Head. #HikeTheCapeTrails⁣ #takeahike

Bird on the Lion. #WorldPhotoDay #hiking #lionshead #mountainguide #capetown

Remarkable timelapse of Cape Town’s biggest dam shows stunning recovery youtu.be/umdyWpXGnqk via YouTube

The Cape of Good Hope earthobservatory.nasa.gov/images/145476/…

Images from the lion. #hikelionshead #mountainguide #visitcapetown

Climbing the wall. #hikecapetown #takeahike #tablemountain #elsravine

Guided Kids & adults hikes in Cape Town. #hiking #capetown #takeahike #tablemountain #mountainscrambling #hikingwithkids #outdoors