Does this explain why ketosis is such a powerful metabolic state under stress? You don't need as much oxygen to fuel the brain?

Fantastic paper. Why does the ketogenic diet work so well for weight loss? It is the only diet to reduce hunger and cravings. Also reduces insulin resistance, which means overall improved health. A great explainer on everything you need to know.

Just out! Op-ed with Ty Beal in The Hill -> The US Dietary Guidelines do not provide the basic nutrition essential for good health. Bottom line: We need to get nutrition back into nutrition policy thehill.com/opinion/health… -> Even if you follow the guidelines to the letter, you

Ketosis is a normal metabolic state where mitochondria in the liver produce food (ketones) to feed mitochondria in the brain and other organs Nutritional ketosis is the mitochondrial collective working together in harmony

🎤 Up now: Dr. Isabella Cooper (Isabella Cooper ) She’s diving into long-term ketosis and an exciting breakthrough in cancer treatment — KEMO therapy. #PHC2025

Brilliant insights on #cancer from some of the best minds in the field 👏 Thomas N. Seyfried Dr. Matthew CL Phillips Anthony Chaffee, MD Isabella Cooper

If Nicole and Dr. Unwin are recommending this book, I will read it.

I have family living in a country with digital ID. They are not a free people living under a social credit system. The UK is such a wonderful country to belong to and live in because it has always been a bastion of the sovereignty of the individual and the right to privacy.

Why Aren't We Talking About This? Clinical Trials Show Reversal of Diabetes, Hypertension, and Even Mental Illness in Weeks—Not Years—Through Diet Alone. A medical revolution is being ignored, and it holds the key to reversing some of our most devastating chronic diseases. As

Ruminants don’t compete with humans for food - they turn what we can’t eat into what we must.

“I’ll bring home a real Christmas tree.”

Nina Teicholz Nina Teicholz, PhD is a pioneer of the Real Food movement She deserves immense credit here

RFK Jr. just declared war on ultra-processed food & added sugar. As HHS Secretary: "The lies stop today." New 2025-2030 Dietary Guidelines flip the script — • End the war on saturated fats • Prioritize real, nutrient-dense food: protein, healthy fats, veggies, fruits,

Bradley Chillerman, PhD Ketone-IQ🥤 americanketone.com Swift you can easily find on Amazon

Deeply profound, great way to start the day.

Interesting. Really not what I was taught when playing competitive tennis as a kid. Does being in ketosis make this even more true?