Drop everything you're doing and watch this. James Corden, I didn't think it was possible to be more proud of you, but you just did it.

To see the moon that cannot be seen, Turn your eyes inward and look at yourself, in silence.

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships” -T.K.V. Desikachar #yoga #desikachar #yogalife #yogalifestyle #yogaeverydamday #balance #blacklotusyoga #washingtondc #strength

FatboySlim and GretaThunberg. Al mixed together. Amazing. youtu.be/qtuvP8En0vU

Savoring the now after teaching Kundalini yoga #nofilter

Stop to smell the roses? Stop to savor the sunset... #nofilter

Extra hour of sleep AND #Kundalini #yoga? Yessss! Join me for my first class at Black Lotus Yoga on Sun at 10am in #palisades DC

A four day work week and a full moon in Washington, DC? A whole lot of crazy is what results! How to persevere? Practice some Kundalini yoga with me at Black Lotus Yoga on MacArthur Blvd in Palisades-DC on Tuesday night, 12Nov, 7-8:30pm. Full moon meditation included! #FullMoon

Here is what I do when I am not teaching #Kundalini #yoga

No one knows more than you do about yourself, so listen. That inner voice will guide and support you. #love

Do you feel overwhelmed by the "shoulds" in your life? Try #Kundalini #yoga and #meditation with me this week in DC as we explore how self-compassion and intuition can help. Tuesday, 19 Nov, 7-8:30pm AND Sunday, 24 Nov, 10-11:30am at Black Lotus Yoga #intuition #noshould

Parmatma Khalsa Memorial Fund gofundme.com/f/parmatma-kha…

Time to send #healing to Ruth Bader Ginsburg. Join me for a healing meditation at Black Lotus Yoga on Sunday morning, 23Nov, 10-11:30am. #kundalini #ramadasa #NotoriousRBG washingtonpost.com/politics/court…

Tuesday is a special new moon for #prosperity and #manifestation. Take this opportunity to join me for some Kundalini yoga practices to #vision our best 2020s on Tuesday night, 7-8:30pm at Black Lotus Yoga in Palisades DC #loveyourself #prosperous #manifestlikeaboss

Yoga Teacher Training is a way to learn not just about yoga but also about ourselves. Weekend 2 of our Kundalini Yoga Level 2 Training: Authentic Relationships made that true. Many thanks to Awtar Kaur Khalsa for… instagram.com/p/B51SDfwB41m/…

Time’s always moving on. Nothing can stop it. The question is whether we use our time well or not. We can't do anything about the past, but what happens in the future depends on what we do now. We can create a happier future by remembering that in being human we are all the same.

Even us #yogis need to be able to track our task list and productivity --- I think of it as "extra support" for my #intuition. Try it out! Todoist todoist.com/r/renee_a_ledu…

Discover how Yoga can help you develop a growth mindset through self-disciple, self-compassion and small incremental changes physically and mentally 🌎♥️ #blacklotusyogadc #positivepyschology #growthmindset

Sikh Ministers: Support Marriage Equality in 3HO Gurdwaras - Sign the Petition! chng.it/tGjqjTZ4 via Change.org

Important study reinforcing that sharing of 1675-1680 MHz is dangerous to weather forecasts and all who rely on them