Mae teulu a gollodd eu mab yn ddiweddar yn dweud bod yn rhaid “chwalu stigma sydd ynghlwm ag iechyd meddwl” yng nghefn gwlad. Bu farw Twm Bryn o Chwilog ym mis Hydref eleni, rai dyddiau ar ôl troi’n 21 oed. Y gred yw ei fod wedi marw o ganlyniad i hunanladdiad.

Gair o ddiolch i pawb oedd yn gweithio ac yn gwirfoddoli yn Tŷ Doctor Nefyn heddiw - hynod effeithiol a chyfeillgar Diolch mawr 💉👏👏! Eilir Hughes

Crasu

Diolch mawr @milfeddygondeufor @MalanHughes am driniaeth brys i’r spaniel bach ddoe. Gwasanaeth Gwych 👏👏Nadolig Llawen i chi gyd a Diolch 👍

Da chi, peidiwch â rhoi eich eitemau diangen yn nwylo tipiwr anghyfreithlon. Gwiriwch ar wefan Cyfoeth Naturiol Cymru | Natural Resources Wales fod y person sy’n symud eich gwastraff gormodol o’ch cartref yn gludydd gwastraff cofrestredig - neu mae peryg y cewch ddirwy o £300. #Tipmas 👉 orlo.uk/dyletswyddgofa…

❄️Gyda rhagolygon am noson oer iawn, bydd ein timau graeanu allan heno ac yn ystod oriau mân bore fory.❄️ Mae cyngor am baratoi at y gaeaf, yn cynnwys gwybodaeth am pa lonydd sy’n cael eu graeanu a mwy yma ⬇️ orlo.uk/GWYNEDD_4UzeN

GIVEAWAY COMPETITION! It’s Strade Bianche tomorrow! I absolutely love this race 😍 so I thought I’d do a little giveaway to WIN an A4 print… To enter: 1️⃣ Like this post 2️⃣ Follow me 3️⃣ Retweet #stradebianche #giveaway #cyclist *Competition also running on my Insta & Facebook

Ew da ni byw mewn Lle bendigedig 🏴󠁧󠁢󠁷󠁬󠁳󠁿dim yn Diolch digon

Geraint Thomas We just need a particular gilet to finish off

Please be aware that the A498 between the Penygwryd Hotel and Beddgelert is currently closed due to a landslide. The road is completely blocked and officers are on their way. Diversions will be put in place once our colleagues from Highways arrive so please avoid the area.

A498 Penygwryd to Beddgelert: Road re-opened, following closure as a result of a landslide caused by Heavy rainfall. Traffic lights are in place for the time being.

1/4 PEAK TIMES on #A55 and #A487🚦 Below you'll find graphs showing average journey times on the A55 & A487 in each direction based on earlier this week. Please travel outside peak times if possible to avoid delays. We'll provide further updates based on the latest traffic data.

2/4 #A55 J7 to Britannia Bridge travelling eastbound off the island🚦 On average busiest journey times were: 🔴35-20mins between 8-10am 🟠 20-25mins between 12-1pm 🟡 10-15mins between 4-5pm

3/4 #A55 J10 to Britannia Bridge travelling westbound off the mainland🚦 On average busiest journeys times were: 🔴 10-15mins between 3-5pm

Well camp’s nearly over so it’s time to get in the festive spirit over the next few days. First up I’ve got a signed jersey to gift to someone to say thanks for all the support in 2022 - just retweet this post to enter 🎅 👌 🎁 #12daysofGmas

After an incredible weekend of racing at Paris-Roubaix Femmes avec Zwift and Paris-Roubaix I thought I’d do a GIVEAWAY to win both these prints 😃 To enter: 1. Follow me 2. Retweet! I’ll announce the winner tomorrow. #parisroubaix #ParisRoubaixFemmes *entries also on Facebook & Instagram.

#steddfod2023 #meibionmellteyrn