Good, fuck Ohio State.

One of the coolest looking ways to attack a half guard

Had a blast on EZ Talk this week! This might be the biggest podcast in St. Louis right now. youtu.be/O-drU0vSHeI?si…

Cannot wait for more people to find out about a plumber I went to high school with.

Whatta city we live in 😬

Christian Rodriguez has taken Raul Rosas Jr.’s 0 Isaac Dulgarian’s 0 Cameron Saaiman’s 0 Austin Bashi’s 0 Insane

Jiri on Rogan gotta be 3 hours of magic & spirit talk lol.

COOPER DEJEAN IS NOT A SAFETY

My dawg Julius Walker stepping up on short notice to take on Alonzo Menefield this week at #UFCSeattle! From college basketball to the UFC in 6 years is just insane! And now he’s 6-0 with 6 finishes…if you’re at 205, you better watch yourself, Juice is lurkin 👀

Oh you mean THE Philadelphia Eagle, shawn gardini? 1st Team All Chill Guy and it’s not even up for debate. HOF levels of chill tbh.

Craig Jones teaching how to escape back mount

Just 20 seconds for Cobey Fehr Jr to pick up a win at #TNU143 Watch the pros live on UFC #ufc #mma #danawhite #sports #martialarts #wrestling #boxing #jiujitsu #fitness #KO #karate #lasvegas #gambling #vegas #knockout #fight #ufcfightpass #tuffnuff #tuff

Knee Lever/Giggler/John Wayne…whatever you call it, it’s the best damn kazushi in all of grappling ❤️

Finally able to train Jiu-Jitsu after 5 months today ❤️

Jackson McVey is making some Moose Tracks in the Middleweight Division with his 6th straight 1st Round Finish. All of McVey's finishes have come in Round 1 and a serious prospect to keep your eyes on #LFA210

One of them days 💨💨💨

BREAKING NEWS: Ben “The Bane” Davis will be in Season 41 of MTV’s The Challenge 🧨 “What the fuck am I getting myself into” - Ben Davis Season premieres July 30th on MTV 📺😎

Jiu-Jitsu gym culture is top-down. If the culture sucks, look at the leadership. When choosing your gym, pay close attention to how the leaders carry themselves.

“Oh, they gettin’ it in over there!”