I'm A Tar Heel, by Ryan Ramsey (Ryan Ramsey) goheels.com/ViewArticle.db…

Ryan Ramsey is your leader after one event in the men's heptathlon. Haley in third #GoHeels

Ramsey PRs again with a clearance of 16-6 3/4 (5.05 meters) #GoHeels

Proud of you, Ryan Ramsey. RT @unctrack_field: Haley & Ramsey on the podium after going 1 and 3 in the heptathlon.

Quality contest by Lanter. RT Kentucky Men’s Basketball: Getting ready for the Bearcats at shootaround.

People trolling Kentucky Athletics at 3 a.m. would be disappointed to learn all they're doing is mildly depressing a random staffer in his hotel.

I haven't seen the floater pitch since Scuffy McGee!! x.com/UKsoftball/sta…

Air conditioning is good.

I do not recommend trying to take styrofoam out to the trash when there are 40 mph wind gusts.

.Allegiant Air, worst airline on planet Earth. Leaves Kate Ballard’s checked bag in Cincy, can’t get bag to Austin for 36 hrs, offers no help.

Hoping Spotify doesn't have a limit on how many times you can play "Go Cubs Go" in a 24-hour period. #FlyTheW

#FlyTheW youtube.com/watch?v=uNe7x1…

!! #FlyTheW

The best game. The best song. #FlyTheW

Few get what it takes to make a football season happen. UK does it at a high level. I'm awfully proud of Kate Ballard for what she does.

Dog walking calmly down the sidewalk with her own leash in her mouth while her owner walks next to her unconcerned, you are my hero.

Triple-double watch watch. x.com/KentuckyMBB/st…

It's a random fist pump when I remember the game that happened yesterday kind of day. #WeAreUK

A young me, unearthed by my sister, @MaryR424. You sure are a lucky lady, Kate Ballard. #11days

Before and after. #KateGotTheGuy Kate Ballard