NEW ARTICLE:  If a balanced golf swing is good, is an imbalanced golf swing bad?  Not necessarily. Dr. Sasho MacKenzie and Mark Blackburn share when balance matters and why it's one of the most misunderstood concepts in golf. boditrakperformance.com/the-truth-abou…

Who's jumping into Monday like Isabelle?! Fantastic session with Golf Fit yesterday for our Scottish Golf development academy! Learning about using the ground to create power, increasing distance & general warm up routines 💪⛳ #whosaidgolfisboring #alwayslearning

Whilst waiting at the airport yesterday I decided to write a blog about my time on the Sunshine Ladies Tour 🇿🇦☀️for those who fancy a wee read: gabriellemacdonald.com/south-africa-2…

How to maximise your golf performance & health. ⛳️💪🏼👌🏼 Some tips from ETPI

*NEW BLOG* ✍🏼🤓👇🏼 ‘Golfs 12 Commandments (well, mine anyway 😉)’ Key Principles for Golfers to adhere to if they want to improve: theleadingedgegolfcompany.com/blog/golfs-12-…

If looking to avoid soreness whilst in-season, here are 3 top tips: 1️⃣ Keep volume low to avoid fatigue 2️⃣ Avoid slow tempos and extended eccentrics that increase time under tension 3️⃣ Keep exercise variety/ variation to minimum buff.ly/31yqX2V

Turnhouse Mark Napier wins Lothians Golf Association championship at first extra hole Broomieknowe G.C. Martin Dempster

💭 | David Rudd discusses his course record round of 60 at Crail Golfing Society. Read the full end of day report from Day 1 at the Scottish Men’s Amateur Championship 👉 bit.ly/MensAmDay1Repo…

Morning Mobility Workout Time: Mar 27, 2020 09:30 AM - 10 AM Join Zoom Meeting us04web.zoom.us/j/809258588 Meeting ID: 809 258 588

Topic: Morning Mobility Time: Mar 27, 2020 09:30AM - 10AM GMT Join Zoom Meeting us04web.zoom.us/j/809258588 Meeting ID: 809 258 588

Delighted to announce the launch of the hard copy version of The Essential Playing Skills Playbook for Juniors I’ve written in with VISION54. It’s filled with dozens of fun, educational tasks that can be done from the comfort of your own home. Message me to purchase a copy.

Saturday is normally Tots 4 at Craiglockhart. Borrowed ideas from @JudyMurrayFdn Miss-Hits LTA Tennis Scotland for a home class. Hope this helps anyone else trying the same!!

My WhatsApp group now has people from all over the world including countries as far afield as Qatar, Mexico, South Africa, Egypt, Singapore, India and Australia Mind blown! 🤯 Thanks so much to all who have joined so far!

Current Live Free Class Times: Tuesdays: 9.30am-10am GMT Thursdays: 9.30am-10am GMT Saturdays: 9.30am-10am GMT Seniors Wednesdays: 9.30am-10.15am GMT Comment or message us to get involved... #golffit #golffitness

One and a half years ago this Jumping Bean challenged me to a Broad Jump contest...the gap is closing. Make challenging boundaries fun. #jump #parenting

*****Can all of our friends and customers please read and re tweet this information. We look forward to seeing you all soon 😬⛳️*****

*** Nearly there folks! Can you please read, share and prepare for the range re opening, some changes are in place to keep you, everyone else and us safe ***