Ex. prof. should not be intimidated but look upon older adults as participants with many pos+ possibilities #CSEPGoldChat

The greatest gains can be made in those who are the weakest. Ex. is the med. #CSEPGoldChat

Yes it is; but make-sure that the older adult you are testing will not have ceiling or basement results from these tests #CSEPGoldChat

testing master athletes is different from general older adults and again different from assessing the frail #CSEPGoldChat

Clinical Frailty Scale is a good screening tool to know where the older adult fits for assessment and Ex. Rx. #csepgoldchat

Physiological decline across the body within 24 hrs. A week in bed = 6 months of sedentary behaviour #csepgoldchat

16 days avg. LOS for older adults post fall. They physical capacity reduced to what 1yr of sendentary behaviour would be #CSEPgoldchat

Get them exercising in bed if they have mobility restrictions. Portable arm ergs. are good #csepgoldchat

walk them if they can be mobilized. 2-3 short walks per day can do a lot to reduce physical loss #csepgoldchat

Agree. Falls are the consequence of multi-factorial items. Find-out what the primary cause of the fall. #csepgoldchat

Thank you@ActiveAgingJnx

Exercise is daily hygiene

globalnews.ca/video/3297654/…

Indigenous Health and Physical Literacy all with one shot

x.com/gjonesubc/stat…

Inigenous Health and Physical Literacy all in on shot x.com/gjonesubc/stat…

Seniors at risk during extreme hot weather events cbc.ca/1.4192136

news.ok.ubc.ca/2018/02/28/res…

news.ok.ubc.ca/2018/02/28/res…

Roundhouse Radio #Roundhouse983 Interview on Physical Literacy in Older Adults cirh2.streamon.fm/listen-pl-14855