Whatever you do mindfully is meditation. Thich Nhat Hanh

“What you seek is seeking you.”

“The cure for pain is in the pain.” - Rumi

Peace

What is your will be yours. In’sha’Allah

All of your power to manifest or change anything is right now.

Al-Kharrāz said, “Intimacy is the spirits’ dialogue with the Beloved in gatherings of mystical proximity.”

I see love, an ocean without a shore; if you are love’s worthy one, dive in! Stay there until you drown in its depths, for there is no existence without love. — Sufi master Sayyida ʿĀʾishah al-Bāʿūniyyah

“You were born with wings, why prefer to crawl through life?”

Healing from past trauma isn't about erasing what happened. It's about learning to hold your own hand through the memories, offering yourself the compassion you always deserved. Be gentle with your heart. It's doing its best. #HealingJourney #TraumaRecovery #SelfCompassion

👇👇👇❤️‍🔥 Dr sabi was a massive influence in my journey

The day is winding down here in the UK. A blur of tasks now softening into a quiet, cool evening. Taking a moment to breathe it all out and be grateful for the calm. Hope you all found a moment of peace today. Goodnight! ✨ #Goodnight #EndOfDay