🚨 ATTENTION 🚨 Focus Fitness will be closing at 4:00PM this FRIDAY, July 19th, 2024. Please plan your workouts accordingly! 💪 Have a great weekend 😀

U18 AAA Interlake Lightning fitness testing 💪 Getting prepped for the season!

Join us in wishing Focus' very own . a happy birthday!! 🎉🎈🎁

📢 Attention 📢 Focus Fitness will be CLOSED on Monday - September 30th, 2024 for Truth and Reconciliation Day. Have a great weekend.

U18 AAA team fitness test sessions 💪

New equipment alert! 🚨 Keiser performance trainers and Keiser bikes have arrived! mark.m.mackinnon wasted no time putting the new machines into action! 😆💪

Happy Halloween from mark.m.mackinnon aka Homelander! 🎃👻 (He claims the muscles aren't padded and he really is that shredded) 💪😂

🚨 ATTENTION 🚨 The gym will be closing at 4:00pm today! Have a great weekend!

Focus Fitness Manager/Head Strength Coach @ajzeglen speaking at the Project 11 Lead Well Youth Summit last week! ☺️ @tnyouthfdn

Our very own @ajzeglen was invited to speak again at Project 11’s annual Adult Wellness Development Day! The event brings together 130 educators, caregivers, and leaders for an inspiring day of learning and self-care at Camp Manitou. 💙💙 @tnyouthfdn

There is no off-season! 🏒📷 And summer is right around the corner!⁣ Regardless of age, skill level or position, train like the pros both on and off the ice with our team & stand out next season!⁣⁣ hockeyforallcentre.com/jets-hockey-de…

Good luck to the @wpgbluebomberscfl this season! 🔵 Our trainers are cheering you on, both on and off the ice! 😂

Hours for Canada Weekend will be the following: Thursday (June 26th): 6am - 8pm Friday (June 27th): CLOSED Saturday (June 28th): CLOSED Sunday (June 29th): CLOSED Monday (June 30th): CLOSED Tuesday (July 1st): CLOSED Wednesday (July 2nd): 6am-8pm Thanks & have a great weekend!

We spy a familiar face helping out at Winnipeg Jets Development Camp! Go Mark! 💪

Nutrition & Fueling Performance boardroom sessions with Mark 🍽️ 💪

Jr Prospects putting in some work 💪

Meet Derek! Derek is one of our student High-Performance Training Assistants for 2025. "Connecting two of my biggest passions; sport & exercise. It makes learning new things exciting & helps me relate to each person I work with." Fun fact about Derek is he's never had a cavity 🦷

Meet Gabby! Gabby is our second student High-Performance Training Assistant for 2025. We asked her what her favorite part of her program is: "Working with people and helping them improve their fitness." A fun fact about Gabby is she grew up on a farm! 👩‍🌾 🧑‍🌾

Mermaid Man and lion...s and tigers and bears, OH MY?! Happy Halloween! 👻 🧜‍♂️ 🦁 . / mark.m.mackinnon

Due to an all-day event, Focus Fitness will be closed this weekend November 8th & 9th! We appreciate your understanding - have a great weekend! 💪