What I've noticed from being out of shape after a long injury: 1. My mind is ready to quit at the first hint of pain 2. I can't judge paces accurately 3. My breathing is out of sync All normal. A reminder that the mental side detrains as well as physical: passionparadoxbook.com/single-post/20…

Pain in your ankles, shins, knees, hips, and lower-back? It could stem from a poorly-working big toe. How to fix it. podiumrunner.com/9-exercises-to…

🔥Spike Day is COMING!!🔥⁣ ⁣ Join us and New Balance Running Saturday, August 24 for the best spikes and trainers to LOG MILES and CHASE DOWN PRs!

He aimed for 3:21 because his son was born with 3 copies of the 21st chromosome. He blew up about 5 miles out, collected his son, and walked the last few miles to finish the race. trib.al/rq0LwuW

During the six-day trip, Kara Goucher did not run at all, which was “life-changing,” and helped her better understand her priorities. trib.al/xJ5659x

If you can get there, you can RUN THERE in the Guide ISO 2 from Saucony 👌⁣ ⁣ #guideiso2 #runforgood

Coaches Challenge at Hall High School last night was a great way to kick off the Boys and Girls Cross Country season!⁣ ⁣ ‼️Good luck to all this season‼️

“Not a single soul suggested I remove my medal.” trib.al/uRJnbWe

It’s Fun Run night and Scott is EAGER to get things going...⁣ ⁣ 🏃🏾‍♂️Join us tonight at 6:30 p.m. for a great run!🏃🏼‍♀️

Leonard Korir cruising in East Rock Park, through 10 miles 47:29 New Haven Road Race

🇺🇸Happy Labor Day🇺🇸⁣

Keep those car seats CLEAN 🧼 ⁣ ⁣ With Orange Mud’s Transition Wrap!⁣ ⁣ See how 👇👇👇

🏃🏾‍♂️The SEASON OF SPEED🏃🏼‍♀️⁣ ⁣ Check out all the seasons FASTEST SHOES and HIT THE GRASS HARD on race day! ⁣👌 ⁣ #runforgood

Muhammad Ali gives us a pause for thought on #MondayMotivaton

This race season: Make. It. Count.⁣ ⁣ #fleetfeet #running #raceseason #MakeItCount

👉Saucony X Goodr project👈⁣ ⁣ Coming SOON.... ⁣ ⁣ #saucony #goodr

On Thursday (10/10) we will have a limited supply of ZoomX NEXT%’s to sell!!!⁣ ⁣ CALL NOW TO PRE-ORDER... these are going to go FAST (literally & figuratively)⁣ ⁣ #nike #nikenextpercent #marathon

The ALL-NEW Limited Edition Saucony x Goodr collaboration Kinvara 10 is NOW AVAILABLE!!

We have a LIMITED SUPPLY of Nike ZoomX Vaporfly NEXT%⁣ Available!! ⁣ If you want to take your running to the NEXT LEVEL⬆️, this shoe will TAKE YOU THERE!