@nix2smith @Meerash_S good luck guys !! Smash those tests <3 kloveyoubyeee

Big 5 showdown! Too excited! !:D CrossFit PBM

You gotta fight for what you want.

Mind set for UWS. @JanevdMerwe Gerhard Wilna Appel Wynand Appel Celeste Maritz Frederik Engelbrecht Flavia

What my bed says to me every morning..

@Meerash_S @nix2smith hope u guys r killing the tests ! Miss QT with {My} two favourites ! ♡♥KLOVEUBYEEEE

@Meerash_S @nix2smith miss these nights man !

"Jimmy Eracleous: CrossFit PBM - Kick Butt this weekend ! Thanks. Will Keep you guys up to date here on Twitter

UWS :D going to be an awesome weekend with awesome people! Imke Wienand @JanevdMerwe Wilna Appel Gerhard rubem samuel CrossFit PBM

How is this for a view for the weekends #UWS rubem samuel Wynand Appel @JanevdMerwe Flavia Geo Botha jea9knipe

@Meerash_S @nix2smith ha ha love u guys !

@Meerash_S @nix2smith nerd face on..lets get this year over with ! Kthanksloveubyyeee

@Meerash_S can you not and guess what u just did now ....said it !

@Meerash_S @nix2smith that should be a new flavour !! Ha ha ive missed u guys ..k study hard...kloveubyeeee

"CrossFit attracts people that are hardworking, dedicated, [and] have a lot of personal responsibility..." youtube.com/watch?v=J40ne3…

Don't look back. Something might be gaining on you. -Satchel Paige

Listening to Tuks FM when Flavia pipes up " What is this devil music?!" #NYEShenanigans