RED NOSE DAY wouldn’t be the same without Nikki Mumby! Every year she raises awareness and funds for the charity. Here she is, just about to go live on zoom and teach a class. Rednoseday2021 #rednoseday #rednoseday2021 #groupex

Keeping up close connections with our family and friends is part of human nature. It won't be long before we all get together again and spend quality time with our loved ones in person, rather than over video chats! What are you most looking forward to? #mondayvibes

Thank you for this Sport & Recreation Alliance Remember to keep safe #returntoplay

Good morning! A little reminder to be yourself, and then no one can tell you that you're doing it wrong! Have a great week. #MondayMotivation 😀

What a beautiful day to take a walk in the park. 🚶🚶‍♀️ The great outdoors and nature has a way of de-stressing and relaxing us which is beneficial to our mental health so be sure to get your walk in today. #WalkInTheParkDay daysoftheyear.com/days/take-a-wa…

Good morning 😊 and Happy Easter. Wishing everyone a lovely weekend from all of us at FLexercise 🐰 #easter

Happy 150th Birthday Royal Albert Hall 🍾🎉 This venue will forever hold a special place in our hearts 💕 #royalalberthall Royal Albert Hall

We hope everyone is enjoying their 1st long weekend of the year and we also hope those working from home are taking time away from their workplaces to breathe. What are you doing today? #bankholiday

Indoor gyms, leisure centres and swimming pools will be allowed to reopen tomorrow as England moves to the next phase of its lockdown exit strategy 🏋️‍♂️🏊‍♂️ CIMSPA & Right Directions have produced some great reopening guidance to help you plan a safe return 🔗 cimspa.co.uk/library-and-gu…

Happy Monday 😊 Today, make time for you - JUST you! And fill some space looking after your wellbeing in whatever form that might take 🏃‍♀️🧘‍♂️🪴☕️ #mondaymorning

“being consistently inactive was a stronger risk factor for severe Covid-19 outcomes than any of the underlying medical conditions & risk factors… except for age & a history of organ transplant.” Govt partnership with our sector can now drive real change dailymail.co.uk/wires/pa/artic…

Just a little #MondayMotivation for you 🌞

Morning everyone, what are we all up to today? Happy Monday 😊 #mondaymotivation

We hope you managed to get out into some green space over the weekend. Have a super bank holiday Monday 😊 #bankholidaymonday #mondaymotivation

Hey you 👋🏻 Yes you, the one who's reading this. Tell yourself you’re good enough, brave enough and that everything will be alright. Have a positive week 💕 #mondayvibes #positivethoughts

Good luck to all the fitness professionals who are returning to F2F classes this week. YOU GOT THIS 🤘 Tag a friend #MondayMotivation #fitfam

Big milestone day with restart of indoor exercise classes & organised sport. Vital step for many who depend on these services for their activity. So important for peer support & encouragement + the fact that 76% participants in group ex classes are women. itv.com/news/2021-05-1…

A little Monday motivation from FLexercise #mondaythoughts

Don't limit yourself this week. #mondaymotivation

Go, go, go girls, you can do it! Wishing Lucy and her team mates the very best of luck in their first rowing race this Friday in #Toyko2021 🇬🇧 💪 #olympics2021 #britishrowing #TeamGB  Team GB The Olympic Games Lucy fl-exercise.com/look-out-for-l…