A rather lush weekend spent in Pembrokeshire jumping in and climbing above the water, just add gale force winds & stormy seas for a bit of festive spice! 🌊 Big thanks to ma gal… instagram.com/p/BrgCC7KgR5n/…

Rolling out of bed and onto the bike to cruise some Cornish lost lanes... peaceful in the wake of turkey induced slumber, empty roads and sun soaked fields. The morning was ours… instagram.com/p/Br3QUcKADrt/…

A complete highlight of last year was working on this beautiful ‘Next Gen’ project with thenorthfaceuk & @outwardbounduk as part of the 2018 #SheMovesMountains campaign ⛰👭⛰ . Together we… instagram.com/p/BsLtydUAuyT/…

Having just spent 3 days in the classroom with this one ☝🏽 mynewfavouritething getting our Mountain First Aid certificate, I’m pleased to say... we’ve got your back! ✊🏼 . This was my 4th… instagram.com/p/BsWTDiJg5OX/…

Reflecting on 🇺🇸 adventures... I found these lot around a camp fire in camp 4, Yosemite 🔥We were from everywhere (🇬🇧🇺🇸🇦🇺🇩🇪🇨🇭) & all travelling solo but were headed to Big Sur the next… instagram.com/p/Bsl19dBgT3T/…

Reflecting on 🇺🇸 adventures... I found these lot around a camp fire in camp 4, Yosemite 🔥We were from everywhere (🇬🇧🇺🇸🇦🇺🇩🇪🇨🇭) & all travelling solo but were headed to Big Sur the next… instagram.com/p/Bsl2cDiABWr/…

Frosty track laps and frozen mornings ripe for a dippin’ ❄️ @ University of Stirling instagram.com/p/BtCPpBogf8O/…

Frosty track laps and frozen mornings ripe for a dippin’ ❄️ @ University of Stirling instagram.com/p/BtCP7yYgzAv/…

This morning I coached my ‘final’ (future cameo appearances wholly possible) group session @barbersgym & I’m feeling quite emosh 😭 . This gym, of the most unique variety, has been my… instagram.com/p/BudiG5sARjX/…

There’s something blimmin’ magical about a group of women coming together to connect, share & learn from each other ☺️ Today the creative genius & wonderful friend that is EmmaJaneShoesmith… instagram.com/p/Buw9klRg9di/…

Glassy surfs and sunset camp outs 🌊🚐🌅🌘That'll do pig, that'll do (woke up in the storm mind!) 🌪️😳 instagram.com/p/Byak1QCH6Fn/…

Hanging with ma girl joeyjonesoutdoors after the raddest first The Wildsome weekend we possibly could've hoped for. I'm beyond exhausted, but full of love and gratitude for what we're creating and sharing 💙💙💙 📷… instagram.com/p/BzMA5qCn-bj/…

This time last week we wrapped up our very first The Wildsome weekend in the stunning Snowdonia mountains. It passed by in a Summer Solstice haze with two fantastic days on the hill and two amazing nights feasting… instagram.com/p/BzWSJF9HBic/…

A couple of weeks ago joeyjonesoutdoors & I went exploring the Dinorwic slate quarry to check out 'Snakes & Ladders (and tunnels)'. A big ol' tick on my list of North Wales adventures & a reeeeally fun route, albeit… instagram.com/p/BzoK6Yun1RR/…

"The most primal of elements, Fire represents light in darkness. It warms you when you're cold, and radiates vital energy when you're exhausted. Just as the sun gives life to earth, the Fire element casts it's glow… instagram.com/p/Bzq64TVnfM7/…

Where would the Cornish Summers be without our pasty pinchin' seagull pals hey?! Posing harbourside in St Ives, they're a spirited bunch 🐦 #mineminemine @ St Ives Lifeboat Station instagram.com/p/BztCYWlHh1t/…

I'd rather be riding these Landie wheels to work today but hey, it was rather cool cruising to @crashpad_lodges on them with team The Wildsome ⛰️💚🙌🏼 #thewildsome 📷athina.kontos ✨ @ Snowdonia National Park instagram.com/p/Bzugz-jH55A/…

I'm a curious goody goody, an arbitrary rule breaker, a people-pleasing outlander. With a lifetime learnt behaviour of not rocking the boat by keeping everyone happy & 'being good'. I'm slowly teaching myself that… instagram.com/p/Bz0zscCnsBv/…

Gimme five for Friday little dude. Waffle knows the score sniffsandgigglescornwall 🐾 @ Newquay, Cornwall instagram.com/p/B0FqPePnVze/…

"One day you will wake up and there won't be any more time to do the things you've always wanted to do. Do them now!" ~Paolo Coelho~ . Walking the coastal path in Spring this year, was 200miles of life - wild flower… instagram.com/p/B0JWvw9nwzR/…