Linking to your support system is an important step in looking after your mental health. Where do you turn when you notice signs of stress in yourself or in others? Register today for our Psychological First Aid course. calgaryfirstaidtraining.ca/courses/psycho… #mentalheath #supportsystem

When did you last put on #sunscreen? Short, intense exposure to the sun, no matter the time of year, puts you at the highest risk of melanoma. Apply sun protection all year round! Watch our video on how to treat sunburns: ow.ly/E8st50DLFWM #sunburn #skincare #shockingmyth

#MentalHealth is still a new conversation we are having as a society. We all need to be open about our experiences and feelings to create a world that is stronger and supportive. Follow these coping strategy tips, and remember that it is ok to not be ok. #copingstrategy

Every second counts during a #heartattack. Without immediate CPR, vital organs aren't receiving enough oxygenated blood and will shut down. Every minute the chance of death increases by 10%, with brain damage happening in as little as 4 minutes. #firstaidcourses #alwaysprepared

With so many #AEDs on the market, it can be daunting to pick the right one. Our NEW and FREE guide will help you make the most informed decision. Do not wait – Download your FREE AED Buyer’s Guide Now! ow.ly/lVdj50DLG09 #freebie #giveaway #AED #savinglives

Don't underestimate the impact that #stress can have on the body, especially the #heart. Curb your stress with #selfcare lifestyle changes. Download the #FirstEditionAED 30 Day Self Care Challenge to take back your health! firsteditionfirstaid.ca/wp-content/upl… #30daychallenge #mentalhealth

Is ‘check #AED accessory expiry dates’ part of your spring cleaning checklist? If yours are expired, contact us today! For all of April, order any 2 FRx or Onsite Pads and a battery and receive a FREE pocket mask with case. #beprepared #emergency #aedsaveslives #springcleaning

Put a lid on it! To extinguish a small #greasefire, keep a pot lid nearby when cooking. It cuts off the supply of oxygen to the grease fire, oxygen it needs to burn. Let's all serve up some #FireSafety in the Kitchen! #lifesavingtips #cookingsafety #homesafety #homefires

Anybody else excited to get out in the garden? Trees are essential for a beautiful garden. They require routine maintenance. Register for our 30 minute course to cover all safety precautions before you start. bistrainer.com/store/first-ed… #gardening #treetrimming #treecare

#HeartAttacks can happen anywhere! Shopping for a car, at a restaurant, a walk in the park or even sitting at home. Be prepared for an emergency wherever you are with our Onsite AED Ready Pack! Crafted for the ordinary responder. firsteditionfirstaid.ca/product/hearts… #AED #beprepared

Is your team ready for an #emergency in the #workplace? We make training easy for your #yycbusiness by offering onsite #CalgaryCPRtraining at your location. We follow albertahealth and Canadian Red Cross COVID-19 recommendations. Contact us to learn more. calgaryfirstaidtraining.ca/courses/compan…

Put your hands up if you LOVE #pizza!! 🙌🙌🙌 Truthfully, who doesn't! However, what if there was a way to make your pizza #hearthealthy? Try #cauliflowercrust, which is brimming with more fiber and nutrients than dough made of flour. #eatingright #yum recipes.heart.org/en/recipes/sum…

‘Timing is everything’ for this #fromtheheart story! Less than 24 hours after receiving her #firstaidcertification, 16 year old Torri’ell saved her friend's life in a car accident. wkrg.com/top-stories/te… #beprepared #firstaid #yycfirstaid #cpr #calgaryfirstaid #firstaid

The priority allergens in #Canada are: - Eggs - Milk - Mustard - Peanuts - Seafood - Fish - Sesame seeds - Soy - Sulphites - Tree Nuts - Wheat Read our blog post on #allergicreactions so you know how to help and can #savealife! firsteditionfirstaid.ca/blog/2019/09/2… #allergy #firstaidtips

#DYK AEDs can be used on children as well as adults? we encourage business that caters to children, or has children frequently in the area to install an #AED. Let’s also make it child friendly with our child pads (Onsite) or keys (FRx)! #childsafety #daycarelife #businesssavvy

There is NO shame in taking a break ❤️ make sure to make time for yourself everyday and remember, your productivity is no indicator of your worth as a human being. #burnout #mentalhealthawareness #stress #mentalhealth #30daychallenge #stressawarenessmonth #firstaidforyourmind

FALSE NEVER rub your eye. 👁 It can cause a scratch on the surface of your cornea. Instead, blink to allow your tears to wash it out. If you must touch your eye, always wash your hands before doing so. healthline.com/health/eye-for… #firstaideyes #firstaidtraining #eyesafety

Thank you for the support on Twitter! We will no longer be posting to this channel. However we encourage you to keep up with us on Facebook (facebook.com/firsteditionaed), Instagram (instagram.com/firsteditionfi…) or through (David Kirkpatrick - linkedin.com/in/david-j-kir…) on Linkedin :)

What’s that!? Is it a bird? A plane? Superman? … Nope! It’s you! Tomorrow is #SuperheroDay and everyone can be a #hero! Find out how: firsteditionfirstaid.ca/blog/2019/06/1… #superman #firstaidtraining #volunteer #yycfirstaidtraining #calgaryfirstaidtraining #yycfirstaid #beahero

Don’t be a reason for someone to light a candle. Today is the National Day of #Mourning dedicated to remembering workers who have lost their lives or suffered a #workrelatedinjury or illness. Keep your coworkers safe by getting #firstaidcertified! calgaryfirstaidtraining.ca/courses/