Looking to develop more consistency with your long jumpers? Watch as coach Kyle Tellez #HTownSpeedCity demonstrates 2 penultimate step focused takeoff drills that will help athletes develop rhythm and get a feel for proper mechanics. #CoachesInsider #TrackandField

As a Coach I always emphasize the importance of rolling with the punches. Don’t get worked up over things that you can’t control. A cool head and the ability to process your thoughts in a pressure situation will always pay dividends. This is now a life lesson for all of us.

For those asking about spring sports, the following communication was sent to member schools this morning.

IHSAA still planning on high school track postseason dlvr.it/RS0dBb

10 Explosive Speed Exercises | No Equipment/Bodyweight Training You Can ... youtu.be/FYJJbwG_i8U via YouTube

The Hardest Part of Discus Technique + Tips for Beginners youtu.be/_MEPoC0qq7U via YouTube

Congrats to Kyle Falck for being named TEC all conference and Drew Cornelius for being g honorable mention.

🚨FULL VIDEO ACCESS🚨 Straight from the 2018 USTFCCCA Coaches Convention, we feature Aquinas Athletics Head Coach Alex Armenteros. Watch the full 47-minute video here: bit.ly/3ajWDg8 Access expires Monday, March 23, 2020 at 11:59pm PDT!

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Can confirm IHSAA is discussing this afternoon what that means for spring sports. Uncertain if there will be a statement today or not.

I want to express to our seniors and senior spring athletes how sorry I am that you have lost so much this year. I so looked forward to the spring seasons. Keep pressing on towards your future. We will be looking at ways to honor you all.

Congrats to Vade Dishman for qualifying for the track regional in 4 events. He was champion in the 200m and the long jump. He was second in the 100m. The 4x100 relay team of Dishman, Luke Hill, Parker Burk, and Christian McLemore was 3rd place to advance.

Avery Phelps and Gracin Jessup will compete at the Franklin Regional on Tuesday. Jessup was the sectional champion in the high jump when she cleared 5'2"

Tri's boys 4x100 relay team broke a school record that had been in existance since 1984. Vade Dishman, Luke Hill, Parker Burk, and Christian McLemore ran a time of 45.53 sec at the Connersville sectional. Congradulations to those young men and Coach Taylor McIntosh.