#InvictaFC16: LIVE at the Tropicana Las Vegas: Final Farewell this March 11th! Tickets available NOW: goo.gl/vGKyZG

Amazing fights tonight. "I'm not surprised motherfuckers"-nate diaz lol #UFC196

Boulder Creek - 5 pm yesterday versus 9 am today. Be careful out there today!

Both 10th Planet Boulder and Arvada academies are closed today due to inclement weather. Stay safe. GrudgeTrainingCenter

New faces every day! @10PBoulder @ 10th Planet Boulder instagram.com/p/BDhl4B_gX1Y/

Another session of sauna jits! The thermometer hit 85 degrees inside the gym tonight. 😂🔥 Thank… instagram.com/p/BDzg_AJgX5r/

💕butter coffee💕 @ Boulder, Colorado instagram.com/p/BD3YNtOAX-I/

Amazing Mary's Medicinals @ 10th Planet Boulder instagram.com/p/BD4j3otAXw8/

Gotta have chocolate butter coffee before heading out to watch Fight to Win Pro 4 in Denver… instagram.com/p/BD9M5iBgX20/

Having some #butter #Coffee with my lady on this snowy day! Thanks to Drew Ash & Fabiana Jorge for… instagram.com/p/BER4tDMTXEQ/

💕 @ Boulder, Colorado instagram.com/p/BEctQAXgXxl/

Hard training tonight. Love my team and I am excited to represent 10th Planet at Fight to Win… instagram.com/p/BFNnHY4gX1D/

Some how I hurt my back rolling tonight and after five minutes in this awesome epsom salt bubble… instagram.com/p/BFQVfKcgX4K/

Driving Miss Bailey @ Denver, Colorado instagram.com/p/BFcybISAX3m/

Getting my Healthy Skoop on with a smoothie bowl before training! 😋 healthyskoop @10PBoulder @… instagram.com/p/BFkVehigX73/

A much needed down time at the pool after training today! @casey10thpcm hat 🤗 @ Cu Rec Center instagram.com/p/BFsVx4RgX9B/

Broken cat. @ Boulder, Colorado instagram.com/p/BF1ggh2AX-R/

Thursdays 😴 @casey10thpcm all day even during nap time. #Repost Drew Ash (via… instagram.com/p/BGK_cm1AX1p/

Love my saturdays!! Thanks for the rolls 🤗 @ 10th Planet Boulder instagram.com/p/BGPz4E8AXzM/

One less organ after a horrible night of pain. I know that my health comes first but I couldn't… instagram.com/p/BGXzqEZAXyk/