22 pax post GwdEpicenter for Memorial Day Murph. Excellent work men!! F3 Greenwood

7 post GwdEpicenter for reps of 2 and 22 in memory of our friend and fellow pax 2C. F3 Greenwood #f3counts

5 pax for some puddle jumping, bear crawling, back flapping fun GwdEpicenter #f3counts

Upward Star (Spartanburg, SC) @UpwardStarsUPS at Kairos Volleyball 𝔸𝕧𝕖𝕣𝕒 𝕊𝕡𝕠𝕣𝕥𝕤 𝕂𝕒𝕚𝕣𝕠𝕤 𝕍B facility in Sioux Falls, SD

5 pax posted F3 GWD Terrapin With an F3Nation-IronPax opportunity tomorrow in mind, there were no merkins and light leg movements.

Margaret, who at nearly 107, revealed her secret is drinking a Lager a day, so we delivered her a truckload more. Cheers, Margaret! 🍻

4 pax post GwdEpicenter for an Alpo JK Sims inspired 30 burpee warmup and a few shoulder burning Alpos mixed in the main thang. Get well soon brother. #f3counts F3 Greenwood

2022 Greenwood High Volleyball season is off to a good start. Won 3 of 4 in their first multi team scrimmage. They play a multi team scrimmage/tournament this Saturday at AC Flora in Columbia. Show your support here: myteamworks.org/greenwoodvolle…

Why does Greenwood School D50 NOT allow 7th and 8th graders to play high school JV volleyball and basketball?