5 F3ENC Crossbones Pax did 45 burpees @ #TheSandlot for Waterbug, broken up by a trip to the boonies to pick some berries. #WintervilleRunClub F3 Hartsville

Hear Yee! Hear Yee! Let's get some big numbers out for Josh Roeller as he makes his F3ENC Crossbones VQ debut @ #TheSandlot or he will come at you like a spider monkey! Come see what he is cooking up for #WintervilleRunClub #iwannagofast #ifyourenotfirstyourelast

8 strong for cool and windy Josh Roeller VQ @ #TheSandlot #WintervilleRunClub F3ENC Crossbones

Congrats to our very own F3ENC Crossbones Cindarella as she signs with Pitt CC Athletics to play volleyball for the #bulldogs. Very proud of Hannah and all the hard work she has put in over the years!

Hey F3ENC Crossbones #MondaysRock out at the #CollardPatch! YHC has the Q and we are going to pick heavy things up and put them back down. Make your plans now to get out to the #BestAOinAyden #70mphAO #getswole Paul Russell

7 F3ENC Crossbones Pax picked up some heavy things this morning, some heavier than others, happy April fools AlanAquamanNielson. #MondayRocks @ the #CollardPatch

THEE AlanAquamanNielson has the Q @ #TheSandlot tomorrow. Come join the #WintervilleRunClub with us. Membership is free and good times to be had by all. F3ENC Crossbones

These 4 F3ENC Crossbones studs didnt let the threat of rain keep them from spiraling out of control @ #TheSandlot #WintervilleRunClub

#BarstoolSups #BarstoolBestBar Barstool ECU Sup Dogs

#WintervilleRunClub

Past Due Past Due has the #WintervilleRunClub Q @ #TheSandlot tomorrow. He is promising that we will not be searching for the children of corn this week... or has he? Post to find out what he does have in store.

Tomorrow @ #TheSandlot #werunWinterville #WintervilleRunClub F3ENC Crossbones YHC with the Q

8 (1 not pictured) Pax had some leakage as we put in some miles and work @ the run centric #TheSandlot as part of the #WintervilleRunClub F3ENC Crossbones #werunWinterville

The #WintervilleRunClub welcomes the stringiest of all the beans tomorrow @ #TheSandlot. Come get some miles in with Rob Hall and fine out if the #ladderstillcometh! F3ENC Crossbones

While YHC is DR #WintervilleRunClub welcomes Mac Jones to #TheSandlot. Gonna run till you're numb... I heard...

GIVEAWAY ALERT >>> RT & FOLLOW Pirate Radio ☠️ for a chance to win FOUR FREE club level tickets in the NEW Towne Bank Tower and a premier parking spot for #ECUvsTulsa. Tickets include free food in tower. Contest ends 8pm Thursday. Thanks to Delcor Inc for the tickets #Stations4Winners

17 F3ENC Crossbones Pax went for a Beer Run @ #TheSandlot and got a little more than they bargained for #PenaltyBurpees #DecemberChallenge #WintervilleRunClub Josh Roeller thanks for the opportunity to #BirthdayQ

#BarstoolBestBar #BarstoolSupDogs