Please, please guys. Here in northern #Italy we made one big mistake. Everybody kept saying "It's just flu" and now our intensive care units are collapsing. Everybody kept going outside like nothing happened and now our grandparents and parents are dying. #coronavirus is not #flu

CPR in a COVID World everydayheroescpr.net/blog/2020/5/27…

Pet First Aid and Disaster Response everydayheroescpr.net/blog/2020/7/11…

We are excited to announce our Pet First Aid and Disaster class. Sign up today to protect your fur babies. 🐶🐱 #cpr #petcpr #SaveALife

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We are excited to announce our Child and Babysitter Safety class! Sign up today! #cpr #babysittersafety #FirstAid everydayheroescpr.net/child-and-baby…

Basic First Aid and CPR/AED class for the staff at Abbey Flooring in Elk Grove. Thanks for having us!!! #CPR #FirstAid #ASHI #AbbeyFlooring

Cooling Center to Open #InElkGrove beginning tomorrow, 9/1. bit.ly/3CO2YBW

It’s getting hot in our area! Please take care of your four legged family members during this extreme weather. #caheatwave #elkgroveca #sacramentoca #petslife #petsafety

Peripheral artery disease, or PAD, reduces blood flow to an area of the body, most commonly the legs or feet. Early diagnosis is key to avoiding limb loss, heart attack or stroke. Talk to a doctor about leg pain and be sure to take off your socks.

Good morning Sac County! Get an early start on activities this holiday weekend to avoid the hottest hours between 2-8 PM. Call 2-1-1 for cooling center locations and availability throughout the county.

Early bystander CPR is essential to good outcomes of cardiac arrest! Learn CPR today….you never know when you’ll need it. #everydayheroescpr #CPR #cprsaveslives #stayingalive

If you need a place to cool off, visit the cooling center @District56 today from 2-8 pm. The cooling center offers seating, water, & air-conditioning /accessible from public transit. Face coverings are required. Masks provided to those in need. Facility cannot accommodate pets.

When it comes to cooking, nothing’s quite as nice as outdoor grilling, particularly when you add some color to your grill with asparagus, bell peppers, squash and other fruits and veggies. Start planning your next healthy cookout & tag a BBQ buddy.

Western states are experiencing an unprecedented heatwave. Together, we have the power to avoid outages. ➡️ Before 4pm: pre-cool your home to 70. ➡️ After 4pm: turn your thermostat to 78 & avoid use of big appliances. Learn more: flexalert.org

There is a #FlexAlert today! We can all help avoid an outage if we use less energy from 4-9PM. Try these simple ways to help! 👇 👇 👇 ✅ Delay dishes & laundry ✅ Turn thermostats to 78 ✅ Unplug unused devices Learn more: flexalert.org

Buffalo Bills player Damar Hamlin is alive today because of a defibrillator. Anyone can use an AED to save a life – even if you've never touched one before. Here's what experts want you to know: spr.ly/60193ZG9V #CAHasHeart

AEDs and CPR saves lives. BLS training should be a requirement for high school graduation.

Sudden cardiac arrest is when the heart suddenly stops beating, usually without warning. In Ardent for Life, cardiologist Dr. Howard Dinh, explains how a bystander administering hands-only CPR can triple a person’s chance of survival. bit.ly/3PZc5EP

Have you ever wondered, "So...what exactly IS CPR?" 🤔 Let's start at the basics to understand why CPR is a lifesaving skill. ❤️ Learn more: spr.ly/6019aW1Yv #CPRwithHeart