Hi @ASOS_HeretoHelp slightly disappointed that I have just placed an order and despite my premier account it is not to be delivered until Thursday- please can you explain thank you

Up to 7 million people in the UK started running to protect their mental health during the pandemic. A third of all those taking it up said it helps them feel calmer and more positive. Emma Bord PT | Macmillan Cancer Support

This morning’s arm buster!! Going large on the weight machine, great for the arms and back,… instagram.com/p/BbE74JyjO6b/

😂😂😂😂😂 bring on Monday, get ready lovely clients!!! #burpeesallround!!!! instagram.com/p/BbsLPLRD2I7/

Just had an super fun afternoon putting these two beauties @sarahtankel through their paces for… instagram.com/p/BbmnqSjDI15/

Why use one when you can get an even greater burn with two?! Fab for the legs, bum and core… instagram.com/p/BberafcBKeJ/

All that broccoli eating has paid off!!! Pilates circle broken ✅ you saw it for yourselves… instagram.com/p/Bbwse9vjZKu/

When you turn on the radio and this is playing.... @sophieeden12 dreamy #rent rentonstage… instagram.com/p/Bb4ZPxojCQu/

Boxing into the weekend... don’t have a boxing partner?! No problem!! Grab a couple of dumbbells… instagram.com/p/Bb65fDLjvBn/

I’m not an angry kinda swimmer but....... 😂😂😂😂😂😂😂😂😂🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️ instagram.com/p/Bb9Dalcj3IC/

Sunny sundays! ☀️☀️☀️💕💕💕 instagram.com/p/Bb9ZTPRj7Oe/

I think I’ll make my clients plank today for the purposes of bringing on these kind of faces… instagram.com/p/BcEfPNehNSh/

#FBF to celebrate the 1st December! This time last year I started my Xmas workout advent… instagram.com/p/BcJ1XbDh6P0/

And in between all those burpees..... a @lindtuk advent calendar... u did well andy_bord 😍😍😍😍… instagram.com/p/BcKzIGqhycT/

Last session with ilanajsimons before she is off on her amazing adventure...firstly thank you so… instagram.com/p/BcMzdgvB6VU/

Love a tight resistance band!!! Here are a series of standing exercises with squats and leg… instagram.com/p/BcM_f8sjc5W/

Much needed dose of goodness and vitamins this morning! Spinach, frozen berries, flax, cacao and… instagram.com/p/BcZd7QGj_5-/

Four on all fours! Found two videos I shot a couple of weeks back but never put up so here’s one… instagram.com/p/BcaJcanjiYU/

Omg stoneless avocados!!! Life changing!! M&S 🥑💕🥑💕🥑 instagram.com/p/Bcex419jJlS/

Snow day with my babes... made it as far as the garden! #obligatorysnowdaypic! ⛄️❄️⛄️❄️⛄️❄️⛄️❄️ instagram.com/p/Bch8RboDXyO/