"If exercise is truly to be treated as a medicine, a rigorous acknowledgment of the dose is warranted". Some good points in this article: bit.ly/3oZNVg1

The systemic metabolic health effects of exercise… ncbi.nlm.nih.gov/pmc/articles/P…

Lovely to chat with Grace Wade for New Scientist about compression socks and running-induced intestinal damage. Original study led by the brilliant Dr Dr Emma Zadow with The IVF Project and team newscientist.com/article/233560…

Interested to see if wearing compression socks can reduce running induced intestinal damage? Then check out our teams paper in the current Journal of Strength and Conditioning Research issue 👍🏻 the results may surprise you 😜

Would you like to trial an e-bike for a month? The HRI Human Performance Stream are looking for volunteers for a study investigating health, function and e-bike use. You must be Bendigo, VIC based. If you're interested, contact @BiniRico La Trobe Rural Health School

Behind the scenes of a current HRI research project led by Human Performance Stream Leader Dr Rodrigo Rico Bini. Can unsupervised e-bike training improve health, function and physical fitness in sedentary people? Contact @BiniRico to volunteer La Trobe Rural Health School #ebike #RuralResearch

Current Issue: Aerobic Training With Blood Flow Restriction for Endurance Athletes: Potential Benefits and Considerations of Implementation journals.lww.com/nsca-jscr/Full… NSCA life

The Active Rural Individuals stream within the HRI is managed by Associate Professor Brett Gordon who has been with the La Trobe Rural Health School for 10 years. the ARI research focus is #chronicdisease and #cardiacrehabilitation in #rural and #regional areas. Brett Gordon

HRI current HDR student blog mini-series installment #2 - Philip Lyristakis The manipulation of resistance training prescription to optimally develop muscle strength Read about Phil's research journey in our latest blog post👇 …earch-initiative.blogs.latrobe.edu.au/2023/03/31/phi…

Sportspeople: Women in Sport PhD Scholarship - Managing jet lag and travel fatigue following long-haul travel in athletes - University of Canberra sportspeople.com.au/jobs/78015-wom…

In an attempt to maximize training-related gains in maximal strength and muscle hypertrophy, today's #tbt article authors propose to design new protocols that combine high mechanical tension and metabolic stress. brnw.ch/21wBXPa

We are very excited to advertise two new roles - working with our awesome team at La Trobe University in Melbourne: Senior Lecturer in Sport and Exercise Science - seek.com.au/job/71021816?t… Lecturer in Sport and Exercise Science (Exercise Physiology) - seek.com.au/job/71018480?t…

Exercise Intensity Terminology is a bit of a mess 😵‍💫 Here is our attempt to try and summarise some of the different approaches.

Come work with us at Murdoch University 2 year fixed term Level B teaching Anatomy, Exercise Assessment and Programming murdoch.wd3.myworkdayjobs.com/en-US/MurdochC… #AcademicTwitter

The webinar I delivered for @BreastCancer_WA is now available on youtube.com/watch?v=jMbjp0… I present the latest research and clinical practice and also provide pragmatic strategies for implementing exercise medicine for people with #breastcancer. I explain how targeted exercise

What to know how high volume endurance exercise impacts thrombosis risk? Of course you do! Check out our new publication in Journal of Applied Physiology 🩸🚴‍♀️🚴‍♂️

🚨PhD opportunity🚨 If you are interested in this topic, or know someone who is, then get in touch by 17th March. Email me if you have any questions about the PhD. Matt Driller.

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