What is Trauma Bonding? edwardtraversa.com/what-is-trauma… #PTSD #ComplexTrauma #TraumaBonding #RelationshipTrauma #AbusiveRelationship via Edward Traversa

Anima and Animus the Inner Feminine and Masculine: An Exposition edwardtraversa.com/anima-and-anim… #Jung #Unconscious #Consciousness #Shadow #Wholeness #CarlJung #Anima #Animus #FemininePrinciple #MasculinePrinciple via Edward Traversa

We all have dreams. Sometimes we remember them and sometimes we can even interpret their meaning. However, most dreams have an elusive quality which makes them difficult to interpret. Dreams about snakes can be particularly puzzling for some people. edwardtraversa.com/the-meaning-of…

Eight Relationship Flags We Should Never Ignore edwardtraversa.com/eight-relation… #Relationships #RelationshipRedFlags #RedFlags #ContemptinRelationships via Edward Traversa

No two people are exactly alike, which in part is what makes relationships interesting. Because of the complexities inherent in relationships sometimes things go astray.  Some behaviours are major redflags that should not be ignored but all too often edwardtraversa.com/eight-relation…

Male domestic violence survivors say they feel the Depp-Heard trial is a turning point. nbcnews.to/3lKMZKQ

What is Resilience? Resilience is the ability to bounce back from difficult experiences. It is a quality that helps us cope with adversity, adapt to change, and recover from setbacks. Resilient people are often described as being "resilient" because edwardtraversa.com/developing-a-r…

Human beings seek comfort in the familiar.  When we are used to things, our brain updates its map so that when we come across things again their presence will feel more natural than strange. edwardtraversa.com/repetition-com…

The Surprising Science of Goal Setting (And Why You’re Probably Doing It Wrong) markmanson.net/goal-setting via Mark Manson

The Relaxation Response edwardtraversa.com/the-relaxation…

How Parents' Trauma Leaves Biological Traces in Children scientificamerican.com/article/how-pa… via Scientific American

The 7 Types of Dreams you Should be Aware of edwardtraversa.com/the-7-types-of…

Do you ever wonder what your dreams mean? Dreams can be mysterious and puzzling, but they can also offer insights into our subconscious minds. In this blog post, we will explore the different types of dreams that people often experience. #Dreaming edwardtraversa.com/the-7-types-of…

NASA officials drew back the curtain to a display of luminous images captured by the James Webb Space Telescope, the largest and most powerful observatory ever launched to space reut.rs/3nVNG59

Eye Movement Desensitization and Reprocessing (EMDR) has been shown to be effective in treating a variety of conditions, including PTSD, anxiety, and depression. The therapy involves having the patient recall a traumatic event while simultaneously edwardtraversa.com/what-is-emdr-t…

Is Our Food Becoming Less Nutritious? youtu.be/Yl_K2Ata6XY via YouTube

Life. | Acceptance, Connection & Letting Go edwardtraversa.com/life-acceptanc…

Life goes infinitely better when we learn to accept, let go and connect.  Let us look at each in turn. Connection is one of the most important aspects of life. It's what allows us to interact with others, to understand their feelings and experiences, edwardtraversa.com/life-acceptanc…

Can plants heal you? When gardening becomes healthcare theage.com.au/lifestyle/life…