Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile
Ed and Deb Shapiro

@edanddebshapiro

We have led meditation retreats & personal dev. programs worldwide for over 25 years. We're the authors of 15 books on personal dev., meditation & social action

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linkhttp://edanddebshapiro.com calendar_today14-03-2009 23:48:14

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Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

Meditate with us, check out our latest e-Newsletter and subscribe here: bit.ly/2NTtz8e #meditation #bemindful #relaxation bit.ly/2NTtz8e

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

"Unless we can look at stressful difficulties w/ mindful awareness then all we really do is create more stress; a tense mind creates greater tension, while a calm and clear mind creates clarity & positivity." - The Art of #Mindful #Relaxation Get it here: amzn.to/2OHT9cC

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

Confusion and misunderstanding make us desperate for change, so we change the superficial things, our hairstyle or clothes, we may even have a facelift. But if we change our lives from within then the outer will also transform. - Ed and Deb Shapiro... amzn.to/2OHT9cC)

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

The Art of Mindful Relaxation: amzn.to/2OHT9cC “The mind and body are our instruments, our vehicles for moving from one state of awareness to another. It’s possible to experience extraordinary levels of consciousness when we expand the mind... amzn.to/2OHT9cC

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

"Mindfulness means paying attention to something, focusing awareness on it, and awakening that awareness in our whole being. When we are mindfully relaxed we are consciously aware of letting go on a deep, long-lasting and profound level." Get the... amzn.to/2OHT9cC

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

⭐⭐ Have you checked out our NEW BOOK?! The Art of Mindful Relaxation ⭐⭐ Get it here and tell us what you think: amzn.to/2OHT9cC amzn.to/2OHT9cC

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

"Ever wondered what the biggest problem in life really is? Yes, it’s the inability to deeply #relax! The stress-producing factors may changed but they have the same effect." - The Art of #Mindful #Relaxation Get it here: amzn.to/2OHT9cC... amzn.to/2OHT9cC

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

The confusions and stresses we deal with become compounded, and as these traumas accumulate in our unconscious they crowd out quiet times of #reflection and we lose touch with our deeper #purpose or direction. How do you make it better? Educate... amzn.to/2OHT9cC

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

⭐⭐ Have you checked out our latest BOOK?! The Art of Mindful Relaxation ⭐⭐ Get it here and tell us what you think: amzn.to/2OHT9cC

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

⭐⭐ A Friendly Holiday Reminder⭐⭐ When we are stressed then everything becomes an irritation. Friendships are lost and families broken as achievements and possessions become more important than kindness and caring. #HolidayReminder #HolidayTips #FamilyTime

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

The Art of #Mindful Relaxation: The Heart of #YogaNidra makes a #GREATGIFT for the #yogi or someone who likes to #meditate in your life. ow.ly/ez0n30mG0JZ ow.ly/ez0n30mG0JZ

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

The Art of #Mindful Relaxation: The Heart of #YogaNidra makes a #GREATGIFT for the #yogi or someone who likes to #meditate in your life: ow.ly/ez0n30mG0JZ

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

⭐⭐ Have you checked out our latest BOOK?! The Art of Mindful Relaxation ⭐⭐ Get it here and tell us what you think: amzn.to/2OHT9cC #YogiNedra #Meditate #meditation #mindful

Ed and Deb Shapiro (@edanddebshapiro) 's Twitter Profile Photo

Last chance to get The Art of Mindful Relaxation in time for the holidays!! Get it here and tell us what you think: amzn.to/2OHT9cC #meditationbook #yogi #yoginidra #heart #mindful