nicole ducasse (@ducasse_nicole) 's Twitter Profile
nicole ducasse

@ducasse_nicole

Biohack your body, be better every day, write your own story

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linkhttp://nicduc.experienceketo.com calendar_today12-08-2019 10:26:31

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nicole ducasse (@ducasse_nicole) 's Twitter Profile Photo

I am totally blown away.I arrived home to a large box at my door with a note “we got 2 of these by mistake and have been unable to return it so we thought you might like it”. I put this on my future board just 10 days ago, worn no real expectations

I am totally blown away.I arrived home to a large box at my door with a note “we got 2 of these by mistake and have been unable to return it so we thought you might like it”. I put this on my future board just 10 days ago, worn no real expectations
nicole ducasse (@ducasse_nicole) 's Twitter Profile Photo

In excercise, our brain tells us that we are uncomfortable and to back off.We feel this way as we are on the edge of our comfort zone. To see results we need to push past this discomfort, otherwise we will never move out of our comfort zones and see results.#comfortzone

nicole ducasse (@ducasse_nicole) 's Twitter Profile Photo

I truly believe that time is our most precious commodity. Once it's gone you can never get it back. Spend it wisely, consciously, live in the moment and above all ENJOY every second of it !!!! Schedule to ensure it is spread equally amongst passions and dreams.

nicole ducasse (@ducasse_nicole) 's Twitter Profile Photo

There is always a positive in every situation.... Look for it and focus on it. Where your focus goes your energy flows !!!! #instaquote #wordporn #inspirationalquote #poetsofinstagram #motivationalquotes #quoteoftheday #poetrycommunity #quotes #writing #wordsofwisdom #poems

There is always a positive in every situation.... Look for it and focus on it. Where your focus goes your energy flows !!!! #instaquote #wordporn #inspirationalquote #poetsofinstagram #motivationalquotes #quoteoftheday #poetrycommunity #quotes #writing #wordsofwisdom #poems
nicole ducasse (@ducasse_nicole) 's Twitter Profile Photo

Smile,it might just make someone’s day, as well as your own. Show gratitude to the people still working, they are risking their lives and that of their families, to provide us with the services we need to survive!!! Be positive and look on each day as a blessing of time 🙏🏽🥰👍

nicole ducasse (@ducasse_nicole) 's Twitter Profile Photo

I’m learning so much from this journey.... I’m learning to never take anything for granted, especially the simple things in life. Hugs and kisses, my Crossfit family and high fives, coffee catch ups, dinners out , going to the movies spending time with family and friends

I’m learning so much from this journey.... I’m learning to never take anything for granted, especially the simple things in life. Hugs and kisses, my Crossfit family and high fives, coffee catch ups, dinners out , going to the movies spending time with family and friends
nicole ducasse (@ducasse_nicole) 's Twitter Profile Photo

You never let a serious crisis go to waste. And what I mean by that it's an opportunity to do things you think you could not do before - Rahm Emanuel

nicole ducasse (@ducasse_nicole) 's Twitter Profile Photo

This really hit home !!!!! I’m in that place .... it’s been a long and interesting journey of getting to know myself again. Bravely stepping out of other peoples shadows, to do what is important to me, instead of just trying to fit in and not cause waves.

This really hit home !!!!!
I’m in that place .... it’s been a long and interesting journey of getting to know myself again. Bravely stepping out of other peoples shadows, to do what is important to me, instead of just trying to fit in and not cause waves.