"Life is meant to be lived forward. Learn from the past but don't live there. Today is a new day to create a better tomorrow." - Jon Gordon

For a comprehensive review of the latest campus-wide information regarding reopening, including the Return to Campus Guide, see the Ready For Anything page on the DeSales University website: desales.edu/inside-desales…

How good is your mental toughness? Join Dr. Jim Afremow for a free webinar on the techniques he's taught to hundreds of pro athletes and Olympic medalists on August 18th. RT, like and follow Champion's Mind for more info (details coming Monday).

As students start to return to campus, it’s up to all of us to keep each other safe! #WearYourMask #DSUBulldogs #DeSalesU

Welcome back, DeSales University Bulldogs! We've got a few new rules in place to ensure students have a safer experience using our on-campus fitness centers this semester. Check out the video to learn more! #DSUBulldogs VIDEO: youtu.be/AlesBmrg6i0

Day 1 of official team action; it’s great to be back [safely] together again! #DSUBulldogs #DeSalesU

Four things you control every day are your ATTITUDE, your EFFORT, your BEHAVIOR and your ACTIONS. It doesn’t matter what others are doing or who you think is being unfair. Every day you can focus on being positive, working hard and making others around you better.

Keep chasing the things in your heart, even in the midst of disappointment and uncertainty. It’s worth it ❤️

Announcing the 2020 Women's Cross Country Roster. #DSUWXC bit.ly/3ljxmrR

President Fr. Greenfield (Fr. Jim Greenfield) hosted the DeSales University community at @dsu_baseball’s Weiland Park tonight for “Pizza & Fireworks.” The fireworks show was just the second-ever on campus & was also broadcasted online to cap off this year’s Virtual Homecoming & Family Weekend.

On This Day in DeSales Athletics (10/27). Noll wins MAC Title, WCC Ties Best-Ever Finish at MAC Championships; Zabinski Earns Win #100. #DSUWXC #DSUMXC #DSUVB bit.ly/2THiBmZ

One person in pursuit of excellence raises the standards of everyone around them. Be that one person today. Strive to be your best and inspire others to be their best. _ 📷 “Training Camp” Book

We're less than a week away from our annual Day of Giving and we're excited to bring back the DeSales Athletics Giving Challenge to our Hearts on Fire celebration! Read more & donate to the Athletics challenges here: desales.edu/heartsonfireat…

20 ways to get Mentally Tough

MAC Announces Spring Sports Schedules. bit.ly/3ujgs1Q

When you commit to something bigger than yourself you rise to a level much higher than yourself.

So proud of our ladies!! Great examples of STUDENT-athletes. #commitmenttotheclassroom

T&F: LVC Athletics Lauren Wick wins gold in 10,000 Meters (37:48.79)! DeSales Athletics Murawski 2nd, Messiah Athletics Gaston 3rd! #MACchamps #MACtf #BringYourBest

Zeitler Leads Women's CC to Fourth Place Finish at Home Invitational. #DSUWXC bit.ly/3Ds36E5