Grace Dsilva
@dsilvagrace
Student of #PR at @SCoReInd, Class of 2025
ID: 1814979221737119744
21-07-2024 11:02:29
104 Tweet
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Three golden rules for habit change: 1. Make it stupidly small (so stupid, you feel stupid not doing it) 2. Make them extremely easy (remove excuses) 3. Never missing two days in a row (consistency) Ashdin Doctor #RTQUORUM