Tom Hughes ๐Ÿ’™ (@drtehughes) 's Twitter Profile
Tom Hughes ๐Ÿ’™

@drtehughes

Professional alphabet collector: Dr^2 PhD in sports injury, MSc Sports Med, MBChB, BSc Neuro. Post-Doc in exercise physiology at @Carnegie_Sport @leedsbeckett

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calendar_today12-02-2014 08:36:15

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Dr Rangan Chatterjee (@drchatterjeeuk) 's Twitter Profile Photo

As someone who has previously experienced chronic lower back pain, I understand the frustration that can come with persistent pain. That is why it was SO important to me that the latest episode of my podcast has a core message of optimism, empowerment and hope. By

Stacey Emmonds PhD (@s_emmonds) 's Twitter Profile Photo

Collaboration between stakeholders, changing the narrative to modifiable vs. non-modifiable risk factors & advocating for improved minimum standards are key to driving change. This holistic approach empowers players & drives systemic improvements that benefit the sport as a whole

Tom Hughes ๐Ÿ’™ (@drtehughes) 's Twitter Profile Photo

Finally got the ASICS Metaspeed Sky Paris to test out against the Endorphin Elite. This one is going straight back! If you are wondering how they cut so much weight it's because they made it about 1cm narrower than the last version!

Tom Hughes ๐Ÿ’™ (@drtehughes) 's Twitter Profile Photo

According to Gabor Mate we are all addicts. Therefore we need to choose our poison wisely. I am incredibly lucky that my addictions are 1. Exercise 2. Coffee (note not caffeine as I am partial to decaf) 3. Frozen peas