She used to read books. Paint. Dance. Now she scrolls in the dark with a migraine and a racing heart, trying to quiet her nervous system enough to sleep so she can wake up and do it all again.

Zero screentime is totally impractical. You can unplug for a while, but it only leads to a rebound binge. The best way is to design a screentime goal that best suits your needs...

Brilliant!

There is an urgent need to get kids interested in reading. Congratulations and best wishes 💐💐💐

Give her the best education you can afford. Respect her choices and dreams. She will manage the rest - house, career, whatever else. 😃

And then we complain about air pollution. Ha.

💯

#Bookstoread

Digital balance is the need of the hour!

It was bound to happen....

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NASA has found a new “Super Earth” planet just 154 light-years away that’s sending out a strange, repeating signal. The planet, named TOI‑1846 b, is about twice as wide as Earth and around four times as heavy. More details 🔗 hindustantimes.com/world-news/us-…

🚨 IIT Madras has launched YD One, India's lightest wheelchair weighing just 9 kilograms

That endless scrolling on your phone (gaming, social media)can be a real trap. To beat screen addiction/overuse, the very first step is to admit you have a problem. The second one is to know that zero screentime is impractical. The third step is to seek help when required.

Oh, I miss it so much!! It's not available anywhere else and the homemade version is good, but it's not the same.... I rush to the nearest restaurant for masal puri whenever I'm in Bengaluru 😋

Seems absolutely plausible!

Pehle engineering kar lo, you can do whatever you like later... Totally Indian vibes 😁😅

Screens are indeed the new drugs. But it is possible to reverse their ill effects with a scientific approach. We, at Screenout, have seen considerable success with resetting screentime, especially in the younger group. Author Hitesh Abrol