Believe he played every snap until they took some of the starters out at the end of the game

Jaylon playing like it’s personal today

He’s unreal

Saw someone foam rolling their patellar tendons today… thought I’d seen it all but LA Fitness comes through with a new banger!

Jayden Daniels knee/ankle throwing off that accuracy from the pocket imo

Hopped on the Coach Em Up Podcast to talk all things “injury prevention” Listen here! youtu.be/iaBFiTZRNQg?si…

Did a little pro bono work for Rico Bo$co today. Maybe next time he’ll schedule outside of work hours 🤷🏽‍♂️

Tendon pain: Find an exercise that hits the muscle while Laying off joint and tendon discomfort The single leg step down variations are trash for this

Today's thought: Stress can increase pain sensitivity. Control your stress, decrease your pain.

Doesn’t just happen with surgeries fyi Almost all players have outside Chiro/PT/Massage/IV/etc for convenience and trust reasons

My distrust in the medical system is at an all time high. I know humans make mistakes, but there is so much wrong with how things are done currently.

Foam Rolling isn’t a long term fix, but it sure does feel good before a workout

Try this if you want a change up

These videos kill me 😂

Someone asked me what the worst injury is for an athlete to experience. My initial reaction was an Achilles tear, and I think that is arguably #1. However, Lisfranc injuries can be absolutely devastating to an athlete’s career even though it is not seen as this crazy injury.

So MrBeast said I should break down his sprint form from this video. Full breakdown coming soon…

My brother, we could fix this easily

Hoping it’s just a bone bruise for CJ Gardner-Johnson

Hyperextended his knee as he was decelerating. Classic for a bone bruise. Hoping not an ACL

This year I was blessed to work with a bunch of of professional and college athletes. We had pro baseball players, NFL players, UFC fighters, and a bunch of college athletes come through. I’m excited to see what 2026 has in store!