Dr. Prashant Rao (@drprao) 's Twitter Profile
Dr. Prashant Rao

@drprao

Cardiologist & Translational Investigator @BIDMChealth @Harvardmed | Sports Cardiology/Physiology & CV Genetics | London native ๐Ÿ‡ฌ๐Ÿ‡ง ยท Tweets my own

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linkhttps://connects.catalyst.harvard.edu/Profiles/display/Person/182191 calendar_today13-01-2011 23:39:31

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Dr. Prashant Rao (@drprao) 's Twitter Profile Photo
Dr. Prashant Rao
@drprao

3 years ago

Study published in JACC Journals shows that it takes just 2 weeks of sleeping 4 hours/night to make you eat more, gain weight, and gain fat in all the wrong places. ๐Ÿ”‘takeaway: Prioritize diet, exercise & ๐™Ž๐™‡๐™€๐™€๐™‹ for optimal cardiometabolic health bit.ly/3BCneoU

Study published in <a href="/JACCJournals/">JACC Journals</a> shows that it takes just 2 weeks of sleeping 4 hours/night to make you eat more, gain weight, and gain fat in all the wrong places. ๐Ÿ”‘takeaway: Prioritize diet, exercise &amp; ๐™Ž๐™‡๐™€๐™€๐™‹ for optimal cardiometabolic health bit.ly/3BCneoU