I got my grandad (95yrs old) to test out the steam deck today morning and play a game.. he was absolutely blown away 🤯 He said ‘main tumhe bachpan mein rokta tha, yeh sab tik tik tik aur game khelne se par tum toh bohot aage nikaal gaye. Yeh sab aur karo, aur humaare parivaar

Traditional sports have Integrated Support Teams (ISTs): psychologists, nutritionists, and fitness experts working together to boost health & performance. Why do you think has esports not embraced this proven model yet?

Notice anything with the collarbones? This posture along with the symptoms & movement behavior of this software architect / gamer (Y) Gave me some helpful clues that allowed me to help him Completely resolve the nerve & tendon related pain in his hands in 5 weeks. Here’s a

Great to see more of this happening in Australia 🇦🇺

TSM earlier and Team Spirit now leaving our scene cause of lack of tournaments for women's CS2. We had more LAN tournaments even in CS:GO - ESWC, Intel Challenge, Copenhagen Games, Girlgamer festival and some smaller regional lans. Now we have only 2 lans - ESL Impact and online

New article in The Conversation! A common question about pain I get in radio interviews is about ‘pain thresholds’. Here, Tory and I explore the latest evidence. We hope it’s useful to generate some meaningful conversations!! Link in next post…

Ah, I was hoping to go to the next one too! 😢

The FIFAe heart rate monitors are a fun addition to Rocket League but what does the info it's giving us really mean? Is it actually helpful in RL to be a chill guy? I'll explain how heart rate (HR) and cardiograms impact RL from a sport psychology lens as best I can.🧵

🎄Xmas Reminder to stretch between games and... Do wrist curls daily 😀

Does Size Matter? It depends on how you use it. The Zowie S2-DW & U2-DW are near identical in shape and dimensions The main difference is the 3 MM in length and 5 g in weight. There are some subtle ones we’ll also discuss but what do these differences impact and which one is

i feel like when i was in australia and even now in china ive helped a lot of the next generation of pros understand and recognise their talent, sometimes coaching them myself or connecting them with other people that i trust so they could continue growing i feel like now,

🫶

Live now with Global Front Page on Twitch - Come join me for healthy meal prep and a workout, good vibes and fit friends! twitch.tv/fitforpurpose

Regardless of what you think of MrBeast, seeing more people walk again was great. Also kudos to the Range Of Motion Project (ROMP) team!

What actually matters with gaming chairs? Do they actually benefit gamers? Gaming chairs are consistently compared to office chairs and have even changed drastically in design since they entered the market about two decades ago Here's a thread answering this from a health

Yesterday was my one year anniversary of quitting smoking. It’s been difficult, but we did it!!

This is your reminder to stand up and stretch ✨ Way easier to do with our Platform:4 Elevate Desk 🙂‍↕️

I wrote a really long PSA on wrist & hand health for the osu community I included information & research on all of the common questions & concerns we see during the recovery process reddit.com/r/osugame/comm… I think this is one of the most thorough posts i've ever written

So, I went ahead and filled out a thing. One of the only few Australian qualified fitness channels currently partnered on Twitch with a mission to actively help improve the lives of my audience. Hoping that’s seen as some value to the platform, at least in Twitch ANZ region.

Aim training (and osu) are typically the highest strain on the wrist & hand due to APMs and necessary fine motor speed control that typically translates to increased hand tension This video goes through what every gamer needs to know about preventing and managing injuries