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Here are 10 of the best poses that you can do to help you stay focused and feeling refreshed. 👍 Are you ready to start with your #yogajourney? Access FREE resources at rcl.ink/J7crE . #YogaAsana #Spirituality #NationalYogaAwarenessMonth #SelfCare #DrGalaGorman

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Achieve balance and success in life by resting. #stressrelief #stressmanagement #stressmanagementtips #manageyourstress #stressmanagementstrategies #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGalaGorman #metabolicenergysystemassessment

Why microneedling should be done by professionals:👌 ✅You may miss some spots. ✅It requires a trained technician to carefully apply the right needle depth and amount of force. Learn more: rcl.ink/rlVvT #microneedling #drgala

Hatha Yoga is one of the many types of yoga that you can try for self-care. Have you tried it? 💚 Access FREE resources at rcl.ink/pLqLL . #HathaYoga #HathaYogaFlow #MovingMeditation #Spirituality #NationalYogaAwarenessMonth #SelfCare #HealthAndWellness #DrGalaGorman

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Recognize the importance of addressing stress before it transforms into dis-ease. . #stressrelief #stressmanagement #stressmanagementtips #manageyourstress #stressmanagementstrategies #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGalaGorman #metabolicenergysystemassessment

Did these reservations keep you from practicing yoga? What changed your perspective?🤔 Access FREE resources at rcl.ink/znkse . #YogaMyth #YogaPhilosophy #YogaFacts #YogaFlow #Spirituality #NationalYogaAwarenessMonth #SelfCare #HealthAndWellness #DrGalaGorman

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Uncover the hidden toxic stressors impacting women's lives. . #stressrelief #stressmanagement #stressmanagementtips #manageyourstress #stressmanagementstrategies #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGalaGorman #metabolicenergysystemassessment

Take the Stress Quiz to see how well you're managing it. ---> rcl.ink/1aw9W Shed stress with me at rcl.ink/FjVB3 . #YogaForStress #YogaForStressRelief #Yoga #YogaFlow #Spirituality #NationalYogaAwarenessMonth #SelfCare #YogaSelfCare #StressQuiz #DrGalaGorman

Which one makes you happier? Inheriting riches ... or finding success through sweat and hard work? #happiness #hardwork #achievement #effort #motivationalquotes #franklinroosevelt

Are you looking for an effective detoxifier?🟩 People often turn to chlorella for detoxing, but it's wise to understand what you’re taking. Like all supplements, it could have side effects. #naturalremedies #MOLTMethod #TrickyToxins #DrGala drgala.com/chlorella-know/

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Gain a deeper appreciation for the diverse world of healthcare. . #stressrelief #stressmanagement #stressmanagementtips #manageyourstress #stressmanagementstrategies #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGalaGorman #metabolicenergysystemassessment

What do you think? I do believe our bodies are like rechargeable batteries.🔋 Access FREE resources at rcl.ink/53dZi . #BodyBattery #HumanBattery #HumanEnergy #Recharging #RechargingBatteries #RechargingEnergy #HealthAndWellness #FunctionalMedicine #DrGalaGorman

You might have heard of the supplement … Ashwagandha!🍃 This herb is known for its many health benefits. But, as with anything, it's good to be aware of potential side effects. #naturalhomeremedy #TrickyToxins #Fierce5 #WhatsYourKryptonite #DrGalaGorman drgala.com/ashwagandha-kn…

You've got this! #inspirationalvideo #superwoman #mindsetshift #wellnesscoach #drgalagorman