[New Blog Alert] The main reason why people don’t lose weight, even when they plan to, is because it feels overwhelming. If you can make it less overwhelming, you’re more likely to see success. Read more... drdrai.com/weight-loss-in…

[New Blog Alert] Time to take an overall assessment of your health? Here are 12 months of healthy habits to keep you healthy year-round. drdrai.com/12-months-of-h…

[New Blog Alert] As a woman, there are numerous hormones in your body that you need to work on balancing properly. Simple daily tasks can help improve your health overall and balance your hormone levels at the same time. Continue reading... drdrai.com/balancing-your…

[New Blog Alert] Polycystic ovarian syndrome (PCOS) has seemingly become more and more common and is cause for concern because it can cause great difficulty with weight loss and fertility. Here's what you need to know about PCOS... drdrai.com/what-you-need-…

[New Blog Alert] Don’t overlook good hygiene. Sixty-eight percent of women are unaware of the connection between physical activity and its effect on vaginal health. Read more... drdrai.com/workouts-and-v…

[New Blog Alert] Obesity is one of the reasons why a lot of people suffer from many health ailments. Obese men are at high risk of developing blood vessel blockage that may cause erectile dysfunction (ED) and hamper their sexual health. Read more... drdrai.com/obesity-and-po…

[New Blog Alert] The lack-of-sex subject in your marriage has to be addressed. Married folks have sex, and should enjoy it, and hopefully desire it on at least a semi-regular basis. If you've lost your interest in sex, keep reading... drdrai.com/why-am-i-not-i…

[New Blog Alert] The American Cancer Society says that about 20,180 American women will be diagnosed with ovarian cancer this year alone. Every woman faces a risk of 1:57 risk of getting ovarian cancer in her lifetime. Continue reading... drdrai.com/ovarian-cancer…

[New Blog Alert] Some experts cite studies where women who took prenatal vitamins gave birth to babies who were no healthier than those babies born to women who did not take prenatals. Let’s talk about the importance of prenatal vitamins. drdrai.com/prenatal-vitam…

[New Blog Alert] Your life will change after the baby is born, and so will your priorities. Here are some financial considerations as you prepare for your new family member. drdrai.com/having-a-baby-…

[New Blog Alert] Avoid the Drama and Get The Test! Check out... GONORRHEA – DRAMA AND DRUG RESISTANCE drdrai.com/gonorrhea-dram…

[New Blog Alert] Both men and women are susceptible to STDs, though STDs in women may lead to infertility, miscarriage, infection in the newborn, or premature birth of the child. Here are the facts you need to know to protect yourself. drdrai.com/2021/09/23/thi…

[New Blog Alert] You’re going to the gym regularly & eating healthy foods. Building muscle takes time but the benefits are worth it. Some of the benefits of building muscle include increasing confidence, speeding up metabolism, and improving sex drive. drdrai.com/2021/09/23/how…

[New Blog Alert] Top 4 Health Screenings for Men Over 50. As we age, there are necessary medical screenings that should be conducted on an annual or semi-annual basis. It’s crucial to be proactive & check your body to prevent life-threatening illnesses. drdrai.com/2021/09/14/top…

[New Blog Alert] Some people believe that once a person reaches the older adult age range, he will no longer show any interest in doing the things he used to enjoy such as sex and intimacy. This is untrue! Continue reading... drdrai.com/maintaining-se…

[New Blog Alert] Is your sex not good? 5 SIGNS YOUR SEX LIFE MAY NEED A MAKEOVER will help. Read more... drdrai.com/5-signs-your-s…

[New Blog Alert] Has your vagina ever been itchy? Read more... YEAST INFECTIONS AND SILK PANTIES drdrai.com/yeast-infectio…

[New Blog Alert] Ladies... Are you with a man who can’t get IT up or keep it up? Check out 10 Ways To Help Your Man Fight Impotence. drdrai.com/10-ways-to-hel…

[New Blog Alert] As a woman, certain vitamins can help with your physical and mental health, particularly with diseases and medical conditions you are at a higher risk for. Here is the list of vitamins to consider taking. drdrai.com/vitamins-and-s…

[New Blog Alert] Ejaculation is a pleasurable process that most men look forward to. However, many men suffer from erectile dysfunction, which could delay ejaculation. Continue reading.. drdrai.com/help-for-delay…