Dr. Andreo Spina
@drandreospina
Human Movement specialist, Creator #FunctionalRangeSystems - FR®, FRC®, FRA® & Kinstretch® - #CONTROLYOURSELFpodcast
ID: 89021016
http://www.FunctionalAnatomySeminars.com 10-11-2009 21:03:50
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More time for your mobility and less money for your shoes Dr. Andreo Spina Joseph Gambino #mobilitytraining #functionalrangeconditioning #ankle #running #run
“When you’re dealing w/ high level athletes, it’s not “try this, it’s fun.” It’s what can I do to push the envelope of their performance.” - Dr. Andreo Spina Training for performance & training for entertainment aren’t the same thing.
Colorado Colorado Rockies @PittsburghPirates Oakland Athletics Texas Texas Rangers Detriot Detroit Tigers SFGiants ⚾️ #FunctionalRangeSystems #WhatTheProsUse
Thanks to Dantonio Burnette for allowing me to implement the FRC System with the men of NC State Football. Today our men performed the following: •Shoulder CARS •Side-Lying Hip Axials •Prone Shoulder Abdcution Axials Dr. Andreo Spina
After beginning my Doctorate course work, Advanced Neuromuscular physiology, I quickly learned how science based Dr. Andreo Spina composite of info in dead on. This is intriguing, and builds massive amounts of credibility.